| Date | Team | Transaction | |
|---|---|---|---|
| Oct 31, 2025 | Buffalo Sabres | Placed on IR | |
| Nov 5, 2024 | Buffalo Sabres | Activated from IR | |
| Oct 28, 2024 | Buffalo Sabres | Placed on IR | |
| Jul 28, 2023 | Buffalo Sabres | Signed to an entry level contract. |
2025-26 Player Card
URL: https://www.thestanleycap.com/cdn/player_cards/20252026/zach-benson-8484145.png
2024-25 Player Card
URL: https://www.thestanleycap.com/cdn/player_cards/20242025/zach-benson-8484145.png
2023-24 Player Card
URL: https://www.thestanleycap.com/cdn/player_cards/20232024/zach-benson-8484145.png
About Player Cards
Player cards present an infographic of a players performance. In this case it shows the player performance over a 3 season span. Each square is separated into three separate sub-boxes with the two smaller boxes on top representing the past two seasons and the larger box on the bottom representing the current or most recent season. This allows the reader to guage how consistent a player has been, and if early in the season it can help identify whether a players performance may be impacted by small sample size and subject to regression or is consistent with recent past performance.
Notes and Definitions
- The numbers represent percentiles so the higher the better.
- Percentiles are determined by comparing Forwards to Forwards and Defensemen to Defensemen.
- Bursts/mi are calculated from NHL Edge Data are are speed bursts above 20mpg per mile skated. The NHL doesn't adjust for ice time so the players that skate more will naturally have more bursts over 20, or at least more opportunity to have more. The NHL also does not provide ice time in the context of NHL Edge Statistics, however, it does provide distance skated. By adjusting for distance skated it will have a similar effect to adjusting for ice time but also adjust for situationional effect. For example, Players don't typically skate as much on the PK, mostly within the defensive zone, so don't get significant opportunity in that ice time to get speed bursts above 20mph. Adjusting with miles skates would account for this better than adjusting with ice time.
- Sh%AE is Shooting Percentage above Expected (Sh% - xSh%) and is an indicator of how good a shooter is at converting chances into goals.
- Relative statistics are On Ice - Off Ice statistics and can be an indicator of whether the player makes his teammates better or worse.
- All data is 5v5 except Shooting Hardest and Average, Skating Top Speed and Bursts/mi which are all situations, ES Average which is even strength (NHL doesn't give a specific definition).
Data Sources
- Salary data is from TheStanleyCap.com
- Shooting and Skating (except Sh%AE) are from NHL Edge
- Other statistics are from Puckalytics.com and derived from data from NHL.com
Terms of Use
You are free to use include player cards in written articles, share on social media, or on other public websites under the following conditions:
- You credit TheStanleyCap.com as the source and provide a link back to TheStanleyCap.com or this player page.
- You do not mass copy/duplicate/publish dozens or hundreds of player cards. A few, or a handful for a written article is fine. Be reasonable. Fair use rules apply.
- If you are a high-traffic website you must download and host the image(s) on your site rather than overload TheStanleyCap servers with traffic.
Note: The image will update daily throughout the season so if you want to include snapshot then you must download the image.
If you have any questions, send an e-mail to the e-mail address at the top of this page.
5v5 Individual Stats
| Season | Team(s) | GP | TOI | G/60 | A/60 | Pts/60 | xG/60 | GAE/60 | Sh% | xSh% | Sh%AE | %SA Rush | %SA Reb. |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-24 | BUF | 71 | 880:56 | 0.68 | 1.09 | 1.77 | 0.70 | -0.02 | 12.82 | 13.19 | -0.37 | 2.59 | 10.34 |
| 2024-25 | BUF | 75 | 904:43 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | - | - | - | 0.00 | 13.21 |
| 2025-26 | BUF | 8 | 112:45 | 0.00 | 1.60 | 1.60 | 0.64 | -0.64 | 0.00 | 10.95 | -10.95 | 0.00 | 28.57 |
5v5 On Ice Stats
| Season | Team(s) | GP | TOI | SAF/60 | GF/60 | xGF/60 | SAA/60 | GA/60 | xGA/60 | GF% | xGF% | xGF Rel | xGA Rel | xGF% Rel |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-24 | BUF | 71 | 880:56 | 44.00 | 2.38 | 2.58 | 38.41 | 2.59 | 2.31 | 47.95 | 52.74 | 0.16 | -0.28 | 4.45 |
| 2024-25 | BUF | 75 | 904:43 | 14.26 | 0.00 | 0.00 | 13.46 | 0.00 | 0.00 | - | - | 0.00 | 0.00 | - |
| 2025-26 | BUF | 8 | 112:45 | 38.31 | 2.66 | 2.23 | 38.31 | 1.60 | 2.37 | 62.50 | 48.44 | -0.72 | -0.44 | -2.67 |
NHL Edge Stats
| Skating | Shooting | Zone Time | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | GP | Top Speed | Bursts>20/mi | Avg. Speed | ES Avg. Speed | Top Speed | Avg. Speed | %Long Range | %Mid Range | %High Danger | ES DZ% | ES NZ% | ES OZ% |
| This table is for Basic and Premium subscribers only. To view please login to and/or subscribe to one of our subscription plans. | |||||||||||||
Legend
| Percentile 0-25 | Percentile 25-50 | Percentile 50-75 | Percentile 75-100 |
5v5 Lines
| Season | Teammate | Teammate | Team | TOI | GF/60 | GA/60 | GF% | xGF/60 | xGA/60 | xGF% | xGF Rel | xGA Rel | xGF% Rel |
|---|
Glossary
| Type | Statistic | Definition |
|---|---|---|
| Individual | G/60 | Goals Against per 60 minutes. |
| Individual | A/60 | Assists per 60 minutes. |
| Individual | Pts/60 | Points per 60 minutes. |
| Individual | xG/60 | Expected Goals per 60 minutes. |
| Individual | GAE/60 | Goals Above Expected (G/60 - xG/60). |
| Individual | Sh% | Shooting Percentage. |
| Individual | xSh% | Expected Shooting Percentage. |
| Individual | Sh%AE | Shooting percentage above expected (Sh% - xSh%). |
| Individual | %SA Rush | Percentage of shot attempts determined to be on the rush. |
| Individual | %SA Reb. | Percentage of shot attempts determined to be from rebounds. |
| On Ice | SAF/60 | Shot Attempts For per 60 minutes. |
| On Ice | GF/60 | Goals For per 60 minutes. |
| On Ice | xGF/60 | Expected Goals For per 60 minutes. |
| On Ice | SAA/60 | Shot Attempts Against per 60 minutes (lower is better). |
| On Ice | GA/60 | Goals Against per 60 minutes (lower is better). |
| On Ice | xGA/60 | Expected Goals Against per 60 minutes (lower is better). |
| On Ice | GF% | Goals For Percentage = Goals For / (Goals For + Goals Against) |
| On Ice | xGF% | Expected Goals For Percentage = Expected Goals For / (Expected Goals For + Expected Goals Against) |
| On Ice | xGF Rel | xGF/60 when On Ice - xGF/60 when not On Ice. |
| On Ice | xGA Rel | xGA/60 when On Ice - xGA/60 when not On Ice (lower is better). |
| On Ice | xGF% Rel | xGF% when On Ice - xGF% when not On Ice. |
News and Opinions
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Zach Benson injury update is a worrisome sign for the Buffalo Sabres at Sabres Noise (Thu Nov 6, 2025)
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Zach Benson’s injury forces Sabres to juggle first, third lines at Sabres Space (Sun Nov 2, 2025)
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With Zach Benson injured, Isak Rosen earns another chance with Sabres at Sabres Space (Sun Nov 2, 2025)
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With Zach Benson injured, Isak Rosen earns another chance with Sabres at Buffalo Hockey Beat (Sat Nov 1, 2025)
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Sabres Place Zach Benson on IR & Recall Isak Rosen at The Hockey Writers (Sat Nov 1, 2025)
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Sabres place Zach Benson on injured reserve, call up Isak Rosen from Rochester of AHL at Sabres Space (Sat Nov 1, 2025)
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Zach Benson’s return sparked the Buffalo Sabres, and now his injury could stall them at Sabres Noise (Fri Oct 31, 2025)
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Sabres, UPL Falter Late, Earn a Point at Die by the Blade (Sat Oct 25, 2025)
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Sabres’ Zach Benson Off to Hot Start This Season at The Hockey Writers (Sat Oct 25, 2025)
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Zach Benson and Josh Doan Are the Sparkplugs the Sabres Need at The Hockey Writers (Sat Oct 18, 2025)
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Zach Benson proved against the Senators why he is the Sabres' X-factor this season at Sabres Noise (Thu Oct 16, 2025)
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Zach Benson may crack lineup as trio of injured Sabres return to practice at Sabres Space (Wed Oct 15, 2025)
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After brief hospitalization, Sabres’ Zach Benson ready to play; UPL, Jordan Greenway also return practice at Sabres Space (Wed Oct 15, 2025)
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Sabres Injury Update: Benson Back, Others Progressing at Yahoo Sports NHL (Tue Oct 14, 2025)
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After brief hospitalization, Sabres’ Zach Benson ready to play; UPL, Jordan Greenway also return practice at Buffalo Hockey Beat (Tue Oct 14, 2025)
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Sabres’ Josh Norris out injured; Zach Benson to leave hospital at Sabres Space (Sat Oct 11, 2025)
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Sabres’ Josh Norris out injured; Zach Benson to leave hospital at Buffalo Hockey Beat (Fri Oct 10, 2025)
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Sabres shut out by Rangers in opener; Zach Benson hospitalized at Sabres Space (Fri Oct 10, 2025)
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Sabres shut out by Rangers in opener; Zach Benson hospitalized at Buffalo Hockey Beat (Fri Oct 10, 2025)
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Sabres Dealing With Key Injuries Heading Into Season, Claim Ellis Off Waivers at The Hockey Writers (Tue Oct 7, 2025)
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3 Sabres Players That Need to Take the Next Step in 2025-26 Season at The Hockey Writers (Thu Oct 2, 2025)
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NHL analyst says one Buffalo Sabres star is 'primed for a major uptick' at Sabres Noise (Wed Oct 1, 2025)
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Sabres’ 3 Biggest Standouts Halfway Through Preseason at The Hockey Writers (Wed Oct 1, 2025)
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Sabres Need Too Many Things to Go Right for Playoffs to Be Reasonable at The Hockey Writers (Wed Sep 24, 2025)
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Zach Benson hails Buffalo Sabres' defense: 'We were menaces' at Sabres Noise (Wed Sep 24, 2025)
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Sabres 2025-26 Player Expectations: Will We See A Major Improvement In Play From New First-Line Winger Benson? at Yahoo Sports NHL (Tue Sep 23, 2025)
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Buffalo Sabres star named one of the NHL's top 10 breakout candidates at Sabres Noise (Mon Sep 22, 2025)
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Buffalo Sabres Top 25 Under 25: #2 Zach Benson at Die by the Blade (Fri Sep 19, 2025)
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Sabres' Zach Benson talks 'biggest learning lessons' before breakout NHL season at Sabres Noise (Wed Sep 17, 2025)
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Sabres wing Zach Benson sets goal of consistency for third NHL season at Sabres Space (Wed Sep 17, 2025)
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Which Sabres Will Face the Most Pressure in Training Camp? at The Hockey Writers (Fri Sep 12, 2025)
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Sabres’ Josh Norris gives designer bags to Zach Benson in exchange for No. 9 at Sabres Space (Sun Sep 7, 2025)
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Sabres’ Josh Norris gives designer bags to Zach Benson in exchange for No. 9 at Buffalo Hockey Beat (Sat Sep 6, 2025)
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Sabres’ Josh Norris switches to No. 9 after making ‘offer’ to Zach Benson at Sabres Space (Fri Sep 5, 2025)
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Sabres’ Josh Norris switches to No. 9 after making ‘offer’ to Zach Benson at Buffalo Hockey Beat (Thu Sep 4, 2025)
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Sabres' Zach Benson, Josh Norris make jersey swap as pressure looms at Sabres Noise (Thu Sep 4, 2025)
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Buffalo Sabres have options with how they build their top line with Tage Thompson at Sabres Noise (Mon Sep 1, 2025)
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Sabres forward Zach Benson to throw first pitch on Bisons ‘Hockey Day’ at Sabres Space (Thu Aug 28, 2025)
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Sabres’ Zach Benson to throw out first pitch at Bisons’ Hockey Day at the Ballpark at Sabres Space (Thu Aug 28, 2025)
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Young Buffalo Sabres Who Need to Make a Big Impact at The Hockey Writers (Sun Aug 24, 2025)
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Zach Benson's Sabres breakout is coming and these 3 stats prove it at Sabres Noise (Fri Aug 22, 2025)
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Red Wings should be on high alert for Zach Benson breakout at Octopus Thrower (Thu Jul 24, 2025)
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Is this Sabres winger finally due for his breakout year? at Sabres Noise (Sun Jul 20, 2025)
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Jedi Council at Die by the Blade (Tue Jul 8, 2025)
Current Contract
Entry Level Contract ( )  (0 ratings)
Career Statistics
| Regular Season | Playoffs | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | +/- | PIM | Shots | Sh% | TOI/G | GP | G | A | Pts | +/- | PIM | Shots | Sh% | TOI/G |
| 2016-17 | WSI U12 | Pro Hockey Hutson Selects U12 | 6 | 3 | 5 | 8 | 6 | |||||||||||||
| 2018-19 | WSI U14 | Draftday Hockey Selects U14 | 7 | 0 | 3 | 3 | ||||||||||||||
| 2018-19 | CSSHL U15 | Yale Hockey Academy U15 Prep | 28 | 6 | 13 | 19 | 12 | 5 | 1 | 3 | 4 | |||||||||
| 2019-20 | CSSHL U16 | Yale Hockey Academy Elite 15s | 5 | 1 | 1 | 2 | ||||||||||||||
| 2019-20 | CSSHL U15 | Yale Hockey Academy U15 Prep | 30 | 30 | 56 | 86 | 26 | 2 | 3 | 2 | 5 | |||||||||
| 2020-21 | WHL | Wenatchee Wild | 24 | 10 | 10 | 20 | +8 | 12 | ||||||||||||
| 2021-22 | WHL | Wenatchee Wild | 58 | 25 | 38 | 63 | +40 | 28 | 15 | 9 | 14 | 23 | +9 | 10 | ||||||
| 2022-23 | Hlinka Gretzky Cup | Canada U18 | 5 | 2 | 5 | 7 | 2 | |||||||||||||
| 2022-23 | WHL | Wenatchee Wild | 60 | 36 | 62 | 98 | +68 | 49 | 15 | 7 | 10 | 17 | +2 | 8 | ||||||
| 2023-24 | NHL | Buffalo Sabres | 71 | 11 | 19 | 30 | -3 | 36 | 98 | 11.2 | 14:31 | |||||||||
| 2024-25 | NHL | Buffalo Sabres | 75 | 10 | 18 | 28 | -2 | 60 | 120 | 8.3 | 14:49 | |||||||||
| 2025-26 | NHL | Buffalo Sabres | 8 | 0 | 8 | 8 | +3 | 6 | 16 | 0.0 | 19:02 | |||||||||
| NHL Career | 154 | 21 | 45 | 66 | -2 | 102 | 234 | 9.0 | 14:54 | |||||||||||
