| Date | Team | Transaction | |
|---|---|---|---|
| Nov 20, 2024 | Washington Capitals | Placed on LTIR | |
| Nov 9, 2024 | Washington Capitals | Placed on IR | |
| Feb 4, 2023 | Washington Capitals | Signed 3 years @ $1.900M AAV starting in 2023-24 | |
| Oct 15, 2022 | Washington Capitals | Signed 1 year @ $750K AAV starting in 2022-23 | |
| Jul 28, 2020 | Anaheim Ducks | Signed 2 years @ $1.700M AAV starting in 2020-21 | |
| Jul 15, 2019 | Columbus Blue Jackets | Signed 1 year @ $874K AAV starting in 2019-20 | |
| Sep 20, 2014 | Columbus Blue Jackets | Signed to an entry level contract. |
2023-24 Player Card
URL: https://www.thestanleycap.com/cdn/player_cards/20232024/sonny-milano-8477947.png
About Player Cards
Player cards present an infographic of a players performance. In this case it shows the player performance over a 3 season span. Each square is separated into three separate sub-boxes with the two smaller boxes on top representing the past two seasons and the larger box on the bottom representing the current or most recent season. This allows the reader to guage how consistent a player has been, and if early in the season it can help identify whether a players performance may be impacted by small sample size and subject to regression or is consistent with recent past performance.
Notes and Definitions
- The numbers represent percentiles so the higher the better.
- Percentiles are determined by comparing Forwards to Forwards and Defensemen to Defensemen.
- Bursts/mi are calculated from NHL Edge Data are are speed bursts above 20mpg per mile skated. The NHL doesn't adjust for ice time so the players that skate more will naturally have more bursts over 20, or at least more opportunity to have more. The NHL also does not provide ice time in the context of NHL Edge Statistics, however, it does provide distance skated. By adjusting for distance skated it will have a similar effect to adjusting for ice time but also adjust for situationional effect. For example, Players don't typically skate as much on the PK, mostly within the defensive zone, so don't get significant opportunity in that ice time to get speed bursts above 20mph. Adjusting with miles skates would account for this better than adjusting with ice time.
- Sh%AE is Shooting Percentage above Expected (Sh% - xSh%) and is an indicator of how good a shooter is at converting chances into goals.
- Relative statistics are On Ice - Off Ice statistics and can be an indicator of whether the player makes his teammates better or worse.
- All data is 5v5 except Shooting Hardest and Average, Skating Top Speed and Bursts/mi which are all situations, ES Average which is even strength (NHL doesn't give a specific definition).
Data Sources
- Salary data is from TheStanleyCap.com
- Shooting and Skating (except Sh%AE) are from NHL Edge
- Other statistics are from Puckalytics.com and derived from data from NHL.com
Terms of Use
You are free to use include player cards in written articles, share on social media, or on other public websites under the following conditions:
- You credit TheStanleyCap.com as the source and provide a link back to TheStanleyCap.com or this player page.
- You do not mass copy/duplicate/publish dozens or hundreds of player cards. A few, or a handful for a written article is fine. Be reasonable. Fair use rules apply.
- If you are a high-traffic website you must download and host the image(s) on your site rather than overload TheStanleyCap servers with traffic.
Note: The image will update daily throughout the season so if you want to include snapshot then you must download the image.
If you have any questions, send an e-mail to the e-mail address at the top of this page.
5v5 Individual Stats
| Season | Team(s) | GP | TOI | G/60 | A/60 | Pts/60 | xG/60 | GAE/60 | Sh% | xSh% | Sh%AE | %SA Rush | %SA Reb. |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-16 | CBJ | 3 | 40:08 | 0.00 | 1.50 | 1.50 | 0.34 | -0.34 | 0.00 | 11.32 | -11.32 | 0.00 | 0.00 |
| 2016-17 | CBJ | 4 | 40:09 | 0.00 | 0.00 | 0.00 | 0.69 | -0.69 | 0.00 | 23.13 | -23.13 | 0.00 | 50.00 |
| 2017-18 | CBJ | 55 | 530:22 | 1.47 | 0.45 | 1.92 | 0.64 | 0.83 | 22.41 | 9.77 | 12.64 | 2.41 | 3.61 |
| 2018-19 | CBJ | 8 | 64:55 | 0.92 | 0.00 | 0.92 | 0.50 | 0.42 | 20.00 | 10.82 | 9.18 | 14.29 | 0.00 |
| 2019-20 | CBJ | 46 | 497:18 | 0.60 | 1.21 | 1.81 | 0.48 | 0.13 | 9.43 | 7.45 | 1.99 | 6.67 | 6.67 |
| 2019-20 | ANA | 9 | 116:01 | 0.52 | 1.03 | 1.55 | 0.52 | -0.00 | 11.11 | 11.17 | -0.06 | 0.00 | 0.00 |
| 2019-20 | ANA, CBJ | 55 | 613:19 | 0.59 | 1.17 | 1.76 | 0.48 | 0.10 | 9.68 | 7.99 | 1.69 | 5.48 | 5.48 |
| 2020-21 | ANA | 6 | 78:46 | 0.00 | 0.00 | 0.00 | 0.60 | -0.60 | 0.00 | 9.83 | -9.83 | 0.00 | 0.00 |
| 2021-22 | ANA | 66 | 834:43 | 0.65 | 1.08 | 1.73 | 0.61 | 0.04 | 11.54 | 10.91 | 0.62 | 4.46 | 8.93 |
| 2022-23 | WSH | 64 | 756:19 | 0.79 | 1.35 | 2.14 | 0.71 | 0.08 | 14.08 | 12.65 | 1.44 | 4.55 | 8.18 |
| 2023-24 | WSH | 49 | 546:28 | 1.21 | 0.66 | 1.87 | 0.47 | 0.74 | 26.83 | 10.47 | 16.36 | 5.66 | 5.66 |
| 2024-25 | WSH | 3 | 21:10 | 0.00 | 0.00 | 0.00 | 1.20 | -1.20 | 0.00 | 10.54 | -10.54 | 0.00 | 25.00 |
| 2025-26 | WSH | 4 | 34:10 | 0.00 | 0.00 | 0.00 | 0.55 | -0.55 | 0.00 | 7.89 | -7.89 | 0.00 | 0.00 |
5v5 On Ice Stats
| Season | Team(s) | GP | TOI | SAF/60 | GF/60 | xGF/60 | SAA/60 | GA/60 | xGA/60 | GF% | xGF% | xGF Rel | xGA Rel | xGF% Rel |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-16 | CBJ | 3 | 40:08 | 38.87 | 2.99 | 2.37 | 34.39 | 1.50 | 1.22 | 66.67 | 66.03 | 0.07 | -1.24 | 17.63 |
| 2016-17 | CBJ | 4 | 40:09 | 40.35 | 1.49 | 2.77 | 44.83 | 5.98 | 3.05 | 20.00 | 47.53 | 0.65 | 0.73 | -0.12 |
| 2017-18 | CBJ | 55 | 530:22 | 43.22 | 2.38 | 2.49 | 41.86 | 2.94 | 2.38 | 44.68 | 51.08 | -0.26 | -0.08 | -1.59 |
| 2018-19 | CBJ | 8 | 64:55 | 42.52 | 2.77 | 2.77 | 28.65 | 2.77 | 1.99 | 50.00 | 58.13 | -0.16 | -0.38 | 2.88 |
| 2019-20 | CBJ | 46 | 497:18 | 42.59 | 2.17 | 2.60 | 41.99 | 2.65 | 2.36 | 45.00 | 52.37 | 0.26 | 0.30 | -0.73 |
| 2019-20 | ANA | 9 | 116:01 | 42.92 | 1.55 | 2.66 | 45.51 | 2.07 | 2.81 | 42.86 | 48.63 | 0.41 | 0.02 | 3.97 |
| 2019-20 | ANA, CBJ | 55 | 613:19 | 42.65 | 2.05 | 2.61 | 42.65 | 2.54 | 2.45 | 44.68 | 51.60 | 0.28 | 0.26 | 0.02 |
| 2020-21 | ANA | 6 | 78:46 | 48.75 | 0.76 | 2.66 | 28.18 | 0.00 | 1.77 | 100.00 | 60.03 | 0.47 | -1.02 | 16.00 |
| 2021-22 | ANA | 66 | 834:43 | 43.85 | 2.30 | 2.73 | 41.04 | 2.52 | 2.52 | 47.76 | 51.95 | 0.32 | -0.15 | 4.57 |
| 2022-23 | WSH | 64 | 756:19 | 40.46 | 3.17 | 2.63 | 43.16 | 3.65 | 2.72 | 46.51 | 49.14 | -0.01 | 0.11 | -1.14 |
| 2023-24 | WSH | 49 | 546:28 | 36.01 | 2.53 | 2.23 | 39.09 | 2.09 | 2.27 | 54.76 | 49.50 | -0.10 | -0.23 | 1.30 |
| 2024-25 | WSH | 3 | 21:10 | 45.35 | 0.00 | 4.34 | 68.03 | 8.50 | 4.09 | 0.00 | 51.46 | 1.96 | 0.99 | 8.08 |
| 2025-26 | WSH | 4 | 34:10 | 47.41 | 0.00 | 2.97 | 36.88 | 0.00 | 1.50 | - | 66.48 | 0.23 | -0.59 | 9.71 |
NHL Edge Stats
| Skating | Shooting | Zone Time | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | GP | Top Speed | Bursts>20/mi | Avg. Speed | ES Avg. Speed | Top Speed | Avg. Speed | %Long Range | %Mid Range | %High Danger | ES DZ% | ES NZ% | ES OZ% |
| This table is for Basic and Premium subscribers only. To view please login to and/or subscribe to one of our subscription plans. | |||||||||||||
Legend
| Percentile 0-25 | Percentile 25-50 | Percentile 50-75 | Percentile 75-100 |
5v5 Lines
| Season | Teammate | Teammate | Team | TOI | GF/60 | GA/60 | GF% | xGF/60 | xGA/60 | xGF% | xGF Rel | xGA Rel | xGF% Rel |
|---|
Glossary
| Type | Statistic | Definition |
|---|---|---|
| Individual | G/60 | Goals Against per 60 minutes. |
| Individual | A/60 | Assists per 60 minutes. |
| Individual | Pts/60 | Points per 60 minutes. |
| Individual | xG/60 | Expected Goals per 60 minutes. |
| Individual | GAE/60 | Goals Above Expected (G/60 - xG/60). |
| Individual | Sh% | Shooting Percentage. |
| Individual | xSh% | Expected Shooting Percentage. |
| Individual | Sh%AE | Shooting percentage above expected (Sh% - xSh%). |
| Individual | %SA Rush | Percentage of shot attempts determined to be on the rush. |
| Individual | %SA Reb. | Percentage of shot attempts determined to be from rebounds. |
| On Ice | SAF/60 | Shot Attempts For per 60 minutes. |
| On Ice | GF/60 | Goals For per 60 minutes. |
| On Ice | xGF/60 | Expected Goals For per 60 minutes. |
| On Ice | SAA/60 | Shot Attempts Against per 60 minutes (lower is better). |
| On Ice | GA/60 | Goals Against per 60 minutes (lower is better). |
| On Ice | xGA/60 | Expected Goals Against per 60 minutes (lower is better). |
| On Ice | GF% | Goals For Percentage = Goals For / (Goals For + Goals Against) |
| On Ice | xGF% | Expected Goals For Percentage = Expected Goals For / (Expected Goals For + Expected Goals Against) |
| On Ice | xGF Rel | xGF/60 when On Ice - xGF/60 when not On Ice. |
| On Ice | xGA Rel | xGA/60 when On Ice - xGA/60 when not On Ice (lower is better). |
| On Ice | xGF% Rel | xGF% when On Ice - xGF% when not On Ice. |
News and Opinions
-
Capitals forced into several line changes ahead of game against Stars after injury to Dylan Strome at Russian Machine Never Breaks (Mon Oct 27, 2025)
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Projected Lineups for Kraken vs Capitals – 10/21/25 at The Hockey Writers (Tue Oct 21, 2025)
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Ethen Frank will make Capitals’ season debut against Kraken as Spencer Carbery tweaks team’s lineup at Russian Machine Never Breaks (Tue Oct 21, 2025)
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Close on the comeback but doomed by tough first period: Canucks beat Capitals 4-3 at Russian Machine Never Breaks (Sun Oct 19, 2025)
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Pierre-Luc Dubois to miss Capitals game against Lightning after suffering lower-body injury in win over Rangers at Russian Machine Never Breaks (Tue Oct 14, 2025)
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The Charlie Lindgren game: Caps beat Rangers 1-0 at Russian Machine Never Breaks (Mon Oct 13, 2025)
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Trois buts en deux matchs: Joshua Roy commence sa saison en force at Dans Les Coulisses (Mon Oct 13, 2025)
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Live updates: Washington Capitals vs New York Rangers at Madison Square Garden at Russian Machine Never Breaks (Mon Oct 13, 2025)
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Sonny Milano to begin season as healthy scratch, Dylan McIlrath still skating in no-contact jersey at Russian Machine Never Breaks (Wed Oct 8, 2025)
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Washington Capitals Announce Opening Night Roster for 2025-26 Season at The Hockey Writers (Tue Oct 7, 2025)
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Washington Capitals reveal their Opening Night roster for 2025-26 NHL season at Russian Machine Never Breaks (Mon Oct 6, 2025)
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What Sunday’s NHL waivers decisions indicate about the Capitals’ final roster to begin 2025-26 season at Russian Machine Never Breaks (Mon Oct 6, 2025)
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These are the 7 players on the bubble fighting for the remaining 3 spots on the Capitals’ opening night roster at Russian Machine Never Breaks (Sat Oct 4, 2025)
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Hendrix Lapierre grabs back third-line center spot from Connor McMichael after remarkable preseason: ‘He made us consider some different options’ at Russian Machine Never Breaks (Fri Oct 3, 2025)
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Open Thread: Capitals preseason game against Boston Bruins at Russian Machine Never Breaks (Thu Oct 2, 2025)
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Alex Ovechkin included on Capitals game roster, could make preseason debut against Boston Bruins at Russian Machine Never Breaks (Wed Oct 1, 2025)
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3 Capitals Players Are Fighting Hard for a Roster Spot at The Hockey Writers (Wed Oct 1, 2025)
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Andrew Cristall now has four goals in seven career NHL preseason games as he again fights to make Capitals roster out of training camp at Russian Machine Never Breaks (Wed Oct 1, 2025)
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Capitals are ‘hopeful’ Alex Ovechkin will return from lower-body injury against Boston Bruins on Thursday at Russian Machine Never Breaks (Tue Sep 30, 2025)
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Sonny Milano misses Capitals practice with upper-body injury unrelated to ailment from last season at Russian Machine Never Breaks (Mon Sep 29, 2025)
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Andrew Cristall praised by Spencer Carbery after scoring in first preseason outing: ‘It’s another good game for him’ at Russian Machine Never Breaks (Fri Sep 26, 2025)
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Preseason Recap: Capitals melt Flyers in Hershey matchup at Flyer Nation (Fri Sep 26, 2025)
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Flyers Lopsided Loss to Capitals at Flyers Nitty Gritty (Fri Sep 26, 2025)
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Takeaways: Flyers not smooth like chocolate, losing 5-1 to Caps in Hershey at Broad Street Hockey (Fri Sep 26, 2025)
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Observations from the Capitals’ preseason game in Hershey, a 5-1 win over the Philadelphia Flyers at Russian Machine Never Breaks (Fri Sep 26, 2025)
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Preseason Preview: Flyers take on Capitals in Hershey at Flyer Nation (Thu Sep 25, 2025)
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Washington Capitals announce roster for preseason game in Hershey against Philadelphia Flyers at Russian Machine Never Breaks (Thu Sep 25, 2025)
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Sonny Milano stayed positive during months-long recovery from injury: ‘I knew I was eventually going to come back, so I just had to stay with it’ at Russian Machine Never Breaks (Tue Sep 23, 2025)
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3 Capitals Prospects Highlight a 5-2 Preseason Win Over Bruins at The Hockey Writers (Tue Sep 23, 2025)
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Capitals’ Sonny Milano Looks to Make Comeback in 2025-26 at The Hockey Writers (Tue Sep 23, 2025)
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Capitals players who must be put on waivers if they do not make NHL roster out of training camp at Russian Machine Never Breaks (Tue Sep 23, 2025)
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4 takeaways from Bruins’ preseason-opening loss to Capitals at Boston.com (Mon Sep 22, 2025)
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Sonny Milano scores twice and notches four points in first competitive game in over 10 months: ‘I got to prove myself once again’ at Russian Machine Never Breaks (Mon Sep 22, 2025)
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Observations from the Capitals’ first game of the NHL preseason, a 5-2 win against the Boston Bruins at Russian Machine Never Breaks (Mon Sep 22, 2025)
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Bruins Have A Ways To Go Following Loss To Caps In Preseason Opener at Boston Hockey Now (Mon Sep 22, 2025)
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22 Days Until Opening Night At NWA: The History Of Jersey #22 at Yahoo Sports NHL (Sun Sep 21, 2025)
-
Washington Capitals announce roster for first preseason game against Boston Bruins at Russian Machine Never Breaks (Sat Sep 20, 2025)
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Jakob Chychrun excited to see end of NHL dress code, thinks Sonny Milano will have best fits on Capitals: ‘We’ll definitely see some guys going a little bold’ at Russian Machine Never Breaks (Fri Sep 19, 2025)
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Sonny Milano returns as full participant in Capitals training camp after season-ending injury at Russian Machine Never Breaks (Thu Sep 18, 2025)
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Metro Moves: 2025-26 Washington Capitals preview at Pens Burgh (Mon Sep 8, 2025)
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NHL News: Some Immediate CBA Changes, Sonny Milano, Dennis Hildeby, and Daniil Prokhorov at NHL Rumors (Wed Sep 3, 2025)
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NHL News: Some Immediate CBA Changes, Sonny Milano, Dennis Hildeby, and Daniil Prokhorov at NHL Rumors (Wed Sep 3, 2025)
Current Contract
Standard Contract (UFA) ( )  (0 ratings)
Standard Contract (UFA) ( )  (0 ratings)
| Season | Age* | Clause | Cap Hit | AAV | Perf. Bonus | Sign. Bonus | Salary | Compensation | Minors Salary | Status | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-23 | 26 | $750,000 | $750,000 | - | - | $750,000 | $750,000 | $750,000 | RFA-arb | ||
| Total | - | - | $750,000 | $750,000 | $750,000 |
Standard Contract (RFA) ( )  (0 ratings)
| Season | Age* | Clause | Cap Hit | AAV | Perf. Bonus | Sign. Bonus | Salary | Compensation | Minors Salary | Status | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-21 | 24 | $1,700,000 | $1,700,000 | - | - | $1,600,000 | $1,600,000 | $1,600,000 | RFA-arb | ||
| 2021-22 | 25 | $1,700,000 | $1,700,000 | - | - | $1,800,000 | $1,800,000 | $1,800,000 | RFA-arb | ||
| Total | - | - | $3,400,000 | $3,400,000 | $3,400,000 |
Standard Contract (RFA) ( )  (0 ratings)
| Season | Age* | Clause | Cap Hit | AAV | Perf. Bonus | Sign. Bonus | Salary | Compensation | Minors Salary | Status | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-20 | 23 | $874,125 | $874,125 | - | - | $874,125 | $874,125 | $70,000 | RFA | ||
| Total | - | - | $874,125 | $874,125 | $70,000 |
Entry Level Contract ( )  (0 ratings)
| Season | Age* | Clause | Cap Hit | AAV | Perf. Bonus | Sign. Bonus | Salary | Compensation | Minors Salary | Status | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-15 | 18 | $925,000 | $1,325,000 | - | $92,500 | - | $92,500 | - | ELC | ||
| 2015-16 | 19 | $894,167 | $1,294,167 | - | $92,500 | - | $92,500 | - | ELC | ||
| 2016-17 | 20 | $863,333 | $1,263,333 | $400,000 | $92,500 | $832,500 | $925,000 | $70,000 | ELC | ||
| 2017-18 | 21 | $863,333 | $1,263,333 | $400,000 | - | $832,500 | $832,500 | $70,000 | ELC | ||
| 2018-19 | 22 | $863,333 | $1,263,333 | $400,000 | - | $832,500 | $832,500 | $70,000 | ELC | ||
| Total | $1,200,000 | $277,500 | $2,497,500 | $2,775,000 | $210,000 |
Career Statistics
| Regular Season | Playoffs | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | +/- | PIM | Shots | Sh% | TOI/G | GP | G | A | Pts | +/- | PIM | Shots | Sh% | TOI/G |
| 2008-09 | QC Int PW | New York Jr. Rangers | 4 | 0 | 5 | 5 | 2 | |||||||||||||
| 2010-11 | USHS-Prep | Portledge School | 18 | 10 | 11 | 21 | ||||||||||||||
| 2011-12 | T1EHL U16 | Cleveland Barons U16 | 40 | 44 | 43 | 87 | 10 | |||||||||||||
| 2012-13 | USHL | USNTDP | 38 | 10 | 12 | 22 | -27 | 12 | 66 | 1,520.0 | ||||||||||
| 2012-13 | U-17 | USNTDP | 18 | 10 | 15 | 25 | 8 | |||||||||||||
| 2013-14 | U-18 | USNTDP | 33 | 15 | 33 | 48 | 8 | |||||||||||||
| 2013-14 | USHL | USNTDP | 25 | 14 | 25 | 39 | +21 | 21 | 68 | 2,060.0 | ||||||||||
| 2013-14 | WJ18-A | USA | 7 | 3 | 7 | 10 | +6 | 4 | 18 | |||||||||||
| 2014-15 | OHL | Plymouth | 50 | 22 | 46 | 68 | -17 | 24 | ||||||||||||
| 2014-15 | AHL | Springfield | 10 | 0 | 5 | 5 | -7 | 10 | 0.0 | |||||||||||
| 2014-15 | WJC-A | USA | 5 | 2 | 2 | 4 | +2 | 2 | 15 | |||||||||||
| 2015-16 | WJC-20 | USA U20 | 7 | 1 | 7 | 8 | +9 | 2 | ||||||||||||
| 2015-16 | NHL | Columbus Blue Jackets | 3 | 0 | 1 | 1 | +1 | 2 | 0.0 | 13:23 | ||||||||||
| 2015-16 | AHL | Lake Erie | 54 | 14 | 17 | 31 | +12 | 22 | 98 | 1,430.0 | 17 | 4 | 4 | 8 | +6 | 4 | 21 | 1,900.0 | ||
| 2016-17 | AHL | Cleveland Monsters | 63 | 18 | 29 | 47 | -5 | 24 | ||||||||||||
| 2016-17 | NHL | Columbus Blue Jackets | 4 | 0 | 0 | 0 | -3 | 2 | 0.0 | 11:41 | 1 | 0.0 | 6:47 | |||||||
| 2017-18 | AHL | Cleveland Monsters | 9 | 2 | 3 | 5 | -4 | 4 | ||||||||||||
| 2017-18 | WC | USA | 8 | 1 | 1 | 2 | +3 | 4 | ||||||||||||
| 2017-18 | NHL | Columbus Blue Jackets | 55 | 14 | 8 | 22 | -8 | 10 | 69 | 20.3 | 11:39 | 3 | 0.0 | 6:45 | ||||||
| 2018-19 | NHL | Columbus Blue Jackets | 8 | 1 | 0 | 1 | 5 | 20.0 | 8:19 | |||||||||||
| 2018-19 | AHL | Cleveland Monsters | 27 | 11 | 13 | 24 | -14 | 22 | 8 | 2 | 8 | 10 | +7 | 10 | ||||||
| 2019-20 | NHL | Columbus Blue Jackets | 46 | 5 | 13 | 18 | -5 | 22 | 64 | 7.8 | 12:38 | |||||||||
| 2019-20 | NHL | Anaheim Ducks | 9 | 2 | 3 | 5 | -2 | 4 | 11 | 18.2 | 15:30 | |||||||||
| 2020-21 | NHL | Anaheim Ducks | 6 | 0 | 0 | 0 | 8 | 0.0 | 14:44 | |||||||||||
| 2020-21 | AHL | San Diego Gulls | 2 | 0 | 2 | 2 | +2 | |||||||||||||
| 2021-22 | NHL | Anaheim Ducks | 66 | 14 | 20 | 34 | -9 | 10 | 94 | 14.9 | 15:17 | |||||||||
| 2021-22 | AHL | San Diego Gulls | 1 | 0 | 1 | 1 | -1 | |||||||||||||
| 2022-23 | NHL | Washington Capitals | 64 | 11 | 22 | 33 | -5 | 18 | 80 | 13.8 | 12:54 | |||||||||
| 2022-23 | AHL | Hershey Bears | 5 | 2 | 1 | 3 | -1 | 2 | ||||||||||||
| 2023-24 | NHL | Washington Capitals | 49 | 15 | 8 | 23 | +4 | 10 | 50 | 30.0 | 12:30 | 4 | -2 | 2 | 0.0 | 11:05 | ||||
| 2024-25 | NHL | Washington Capitals | 3 | 0 | 0 | 0 | -3 | 4 | 0.0 | 7:13 | ||||||||||
| 2025-26 | NHL | Washington Capitals | 4 | 0 | 0 | 0 | 7 | 0.0 | 11:08 | |||||||||||
| NHL Career | 317 | 62 | 75 | 137 | -30 | 74 | 396 | 15.6 | 12:59 | 8 | -2 | 2 | 0.0 | 8:55 | ||||||
