The Stanley Cap | Sonny Milano Salary/Contract Information, News, Statistics, Analytics and more

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Sonny Milano

Position	Left Wing / Right Wing	Current Team	Washington Capitals
Shoots	Left	Current Contract	3 years
Height	6'0"	Expires	2025-26
Weight (lbs)	194	Expiry Age (Jun 30)	30
Age	29 (May 12, 1996)	Expiry Status	UFA
Drafted	2014, Round 1, Overall 16 (CBJ)

Date	Team	Transaction
Nov 20, 2024	Washington Capitals	Placed on LTIR
Nov 9, 2024	Washington Capitals	Placed on IR
Feb 4, 2023	Washington Capitals	Signed 3 years @ $1.900M AAV starting in 2023-24
Oct 15, 2022	Washington Capitals	Signed 1 year @ $750K AAV starting in 2022-23
Jul 28, 2020	Anaheim Ducks	Signed 2 years @ $1.700M AAV starting in 2020-21
Jul 15, 2019	Columbus Blue Jackets	Signed 1 year @ $874K AAV starting in 2019-20
Sep 20, 2014	Columbus Blue Jackets	Signed to an entry level contract.

Status History Coming Soon

5v5 Individual Stats

Season	Team(s)	GP	TOI	G/60	A/60	Pts/60	xG/60	GAE/60	Sh%	xSh%	Sh%AE	%SA Rush	%SA Reb.
2015-16	CBJ	3	40:08	0.00	1.50	1.50	0.34	-0.34	0.00	11.32	-11.32	0.00	0.00
2016-17	CBJ	4	40:09	0.00	0.00	0.00	0.69	-0.69	0.00	23.13	-23.13	0.00	50.00
2017-18	CBJ	55	530:22	1.47	0.45	1.92	0.64	0.83	22.41	9.77	12.64	2.41	3.61
2018-19	CBJ	8	64:55	0.92	0.00	0.92	0.50	0.42	20.00	10.82	9.18	14.29	0.00
2019-20	CBJ	46	497:18	0.60	1.21	1.81	0.48	0.13	9.43	7.45	1.99	6.67	6.67
2019-20	ANA	9	116:01	0.52	1.03	1.55	0.52	-0.00	11.11	11.17	-0.06	0.00	0.00
2019-20	ANA, CBJ	55	613:19	0.59	1.17	1.76	0.48	0.10	9.68	7.99	1.69	5.48	5.48
2020-21	ANA	6	78:46	0.00	0.00	0.00	0.60	-0.60	0.00	9.83	-9.83	0.00	0.00
2021-22	ANA	66	834:43	0.65	1.08	1.73	0.61	0.04	11.54	10.91	0.62	4.46	8.93
2022-23	WSH	64	756:19	0.79	1.35	2.14	0.71	0.08	14.08	12.65	1.44	4.55	8.18
2023-24	WSH	49	546:28	1.21	0.66	1.87	0.47	0.74	26.83	10.47	16.36	5.66	5.66
2024-25	WSH	3	21:10	0.00	0.00	0.00	1.20	-1.20	0.00	10.54	-10.54	0.00	25.00

5v5 On Ice Stats

Season	Team(s)	GP	TOI	SAF/60	GF/60	xGF/60	SAA/60	GA/60	xGA/60	GF%	xGF%	xGF Rel	xGA Rel	xGF% Rel
2015-16	CBJ	3	40:08	38.87	2.99	2.37	34.39	1.50	1.22	66.67	66.03	0.07	-1.24	17.63
2016-17	CBJ	4	40:09	40.35	1.49	2.77	44.83	5.98	3.05	20.00	47.53	0.65	0.73	-0.12
2017-18	CBJ	55	530:22	43.22	2.38	2.49	41.86	2.94	2.38	44.68	51.08	-0.26	-0.08	-1.59
2018-19	CBJ	8	64:55	42.52	2.77	2.77	28.65	2.77	1.99	50.00	58.13	-0.16	-0.38	2.88
2019-20	CBJ	46	497:18	42.59	2.17	2.60	41.99	2.65	2.36	45.00	52.37	0.26	0.30	-0.73
2019-20	ANA	9	116:01	42.92	1.55	2.66	45.51	2.07	2.81	42.86	48.63	0.41	0.02	3.97
2019-20	ANA, CBJ	55	613:19	42.65	2.05	2.61	42.65	2.54	2.45	44.68	51.60	0.28	0.26	0.02
2020-21	ANA	6	78:46	48.75	0.76	2.66	28.18	0.00	1.77	100.00	60.03	0.47	-1.02	16.00
2021-22	ANA	66	834:43	43.85	2.30	2.73	41.04	2.52	2.52	47.76	51.95	0.32	-0.15	4.57
2022-23	WSH	64	756:19	40.46	3.17	2.63	43.16	3.65	2.72	46.51	49.14	-0.01	0.11	-1.14
2023-24	WSH	49	546:28	36.01	2.53	2.23	39.09	2.09	2.27	54.76	49.50	-0.10	-0.23	1.30
2024-25	WSH	3	21:10	45.35	0.00	4.34	68.03	8.50	4.09	0.00	51.46	1.96	0.99	8.08

NHL Edge Stats

		Skating				Shooting					Zone Time
Season	GP	Top Speed	Bursts>20/mi	Avg. Speed	ES Avg. Speed	Top Speed	Avg. Speed	%Long Range	%Mid Range	%High Danger	ES DZ%	ES NZ%	ES OZ%
2021-22	66	22.1	0.6	5.2	5.4	82.5	31.0	13.2	27.6	59.2	39.2	18.6	42.2
2022-23	64	22.6	1.2	10.1	10.2	81.5	21.7	5.2	34.5	60.3	41.0	18.4	40.6
2023-24	49	22.6	1.4	10.0	10.0	76.3	44.0	2.5	35.0	62.5	43.5	17.9	38.6
2024-25	3	22.4	1.7	10.1	10.0	67.6	51.8	0.0	75.0	25.0	43.4	22.5	34.1

Legend

Percentile 0-25

Percentile 25-50

Percentile 50-75

Percentile 75-100

Forwards are compared with forwards and Defensemen are are compared with Defensemen.

5v5 Lines

Season

Season	Team	GF/60	GA/60	GF%	xGF/60	xGA/60	xGF%	xGF Rel	xGA Rel	xGF% Rel
2023-24	WSH	1.65	2.20	42.86	2.50	2.56	49.39	0.39	0.33	0.83
2023-24	WSH	1.86	2.79	40.00	2.30	1.75	56.88	-0.19	-0.88	8.20
2023-24	WSH	5.82	1.46	80.00	3.02	1.78	62.86	0.78	-0.48	13.22
2023-24	WSH	3.01	1.50	66.67	2.17	3.02	41.79	-0.21	0.84	-10.40
2023-24	WSH	3.16	1.58	66.67	1.87	1.43	56.63	-0.45	-1.23	10.13
2023-24	WSH	3.55	1.77	66.67	2.25	1.58	58.83	-0.13	-1.01	10.89
2023-24	WSH	0.00	2.32	0.00	2.21	2.91	43.12	-0.12	0.28	-3.86
2023-24	WSH	6.99	2.33	75.00	1.56	1.64	48.73	-0.63	-0.67	0.12
2022-23	WSH	2.00	3.99	33.33	2.08	2.90	41.78	-0.56	0.37	-9.35
2022-23	WSH	6.28	2.79	69.23	2.60	2.59	50.12	0.02	0.05	-0.28
2022-23	WSH	3.69	2.22	62.50	2.69	1.98	57.68	0.01	-0.54	6.06
2022-23	WSH	1.16	5.81	16.67	3.25	1.92	62.88	0.34	-0.55	8.81
2022-23	WSH	1.35	4.05	25.00	3.06	2.65	53.56	0.42	-0.29	6.28
2022-23	WSH	3.32	4.98	40.00	2.06	2.91	41.41	-0.89	0.39	-12.47
2022-23	WSH	4.12	2.06	66.67	4.39	3.59	54.98	1.67	1.24	1.41
2022-23	WSH	2.09	6.28	25.00	2.26	3.11	42.09	-0.18	0.27	-4.10
2022-23	WSH	5.27	5.27	50.00	2.45	3.08	44.36	-0.24	0.32	-5.00
2022-23	WSH	0.00	2.87	0.00	2.09	3.66	36.35	-0.69	0.98	-14.63
2021-22	ANA	3.24	2.31	58.33	3.01	2.20	57.72	0.51	-0.22	6.95
2021-22	ANA	0.97	3.87	20.00	2.54	2.66	48.82	0.32	-0.05	3.87
2021-22	ANA	1.03	4.10	20.00	1.94	3.08	38.66	-0.49	0.96	-14.79
2021-22	ANA	2.76	4.14	40.00	3.37	2.44	58.07	0.93	-0.20	10.00
2021-22	ANA	0.00	1.68	0.00	2.78	2.90	48.91	0.55	-0.00	5.53
2021-22	ANA	4.77	0.00	100.00	2.01	2.60	43.63	-0.32	-0.47	0.47
2021-22	ANA	0.00	7.94	0.00	4.03	1.92	67.76	1.75	-1.20	25.49
2021-22	ANA	0.00	2.83	0.00	1.89	2.28	45.38	-0.27	-1.09	6.29
2021-22	ANA	2.85	0.00	100.00	2.63	3.12	45.74	0.10	0.63	-4.66
2020-21	ANA	0.00	0.00	-	1.87	1.65	53.02	-0.42	-1.11	7.72
2020-21	ANA	0.00	0.00	-	3.58	1.57	69.50	1.42	-1.33	26.89
2019-20	CBJ	3.38	2.03	62.50	3.04	2.13	58.86	0.56	0.01	4.87
2019-20	ANA	1.81	3.63	33.33	3.07	2.57	54.41	0.78	-0.29	10.00
2019-20	CBJ	0.00	1.63	0.00	3.26	1.57	67.43	0.79	-0.64	14.73
2019-20	CBJ	8.35	6.68	55.56	3.50	4.19	45.51	1.06	2.04	-7.63
2019-20	ANA	1.88	0.00	100.00	2.55	2.35	52.09	-0.05	-0.61	5.34
2019-20	CBJ	0.00	0.00	-	1.98	2.29	46.39	-0.46	0.24	-7.98
2019-20	CBJ	3.93	5.89	40.00	2.57	1.67	60.60	0.46	-0.60	12.48
2019-20	CBJ	2.03	2.03	50.00	2.61	2.35	52.60	0.25	0.24	-0.14
2019-20	CBJ	2.04	2.04	50.00	1.14	1.23	48.24	-0.78	-1.22	4.20
2019-20	CBJ	0.00	0.00	-	2.33	0.74	75.98	0.19	-1.09	22.02
2017-18	CBJ	3.12	2.23	58.33	2.35	2.36	49.94	-0.42	-0.05	-3.59
2017-18	CBJ	1.32	2.65	33.33	2.65	2.26	54.03	-0.17	-0.38	2.39
2017-18	CBJ	0.00	0.00	-	1.65	1.85	47.23	-1.04	-0.56	-5.59
2015-16	CBJ	4.08	2.04	66.67	2.86	1.61	64.01	0.67	-0.64	14.67

Glossary

Type	Statistic	Definition
Individual	G/60	Goals Against per 60 minutes.
Individual	A/60	Assists per 60 minutes.
Individual	Pts/60	Points per 60 minutes.
Individual	xG/60	Expected Goals per 60 minutes.
Individual	GAE/60	Goals Above Expected (G/60 - xG/60).
Individual	Sh%	Shooting Percentage.
Individual	xSh%	Expected Shooting Percentage.
Individual	Sh%AE	Shooting percentage above expected (Sh% - xSh%).
Individual	%SA Rush	Percentage of shot attempts determined to be on the rush.
Individual	%SA Reb.	Percentage of shot attempts determined to be from rebounds.
On Ice	SAF/60	Shot Attempts For per 60 minutes.
On Ice	GF/60	Goals For per 60 minutes.
On Ice	xGF/60	Expected Goals For per 60 minutes.
On Ice	SAA/60	Shot Attempts Against per 60 minutes (lower is better).
On Ice	GA/60	Goals Against per 60 minutes (lower is better).
On Ice	xGA/60	Expected Goals Against per 60 minutes (lower is better).
On Ice	GF%	Goals For Percentage = Goals For / (Goals For + Goals Against)
On Ice	xGF%	Expected Goals For Percentage = Expected Goals For / (Expected Goals For + Expected Goals Against)
On Ice	xGF Rel	xGF/60 when On Ice - xGF/60 when not On Ice.
On Ice	xGA Rel	xGA/60 when On Ice - xGA/60 when not On Ice (lower is better).
On Ice	xGF% Rel	xGF% when On Ice - xGF% when not On Ice.

Individual and On-Ice stats from Puckalytics.com (starting in 2015-16). NHL Edge Stats from edge.nhl.com (starting in 2021-22). Edge statistic definitions can be found at the Edge Stats Glossary.

News and Opinions

Washington Capitals Announce Opening Night Roster for 2025-26 Season at The Hockey Writers (Tue Oct 7, 2025)
Washington Capitals reveal their Opening Night roster for 2025-26 NHL season at Russian Machine Never Breaks (Mon Oct 6, 2025)
What Sunday’s NHL waivers decisions indicate about the Capitals’ final roster to begin 2025-26 season at Russian Machine Never Breaks (Mon Oct 6, 2025)
These are the 7 players on the bubble fighting for the remaining 3 spots on the Capitals’ opening night roster at Russian Machine Never Breaks (Sat Oct 4, 2025)
Hendrix Lapierre grabs back third-line center spot from Connor McMichael after remarkable preseason: ‘He made us consider some different options’ at Russian Machine Never Breaks (Fri Oct 3, 2025)
Open Thread: Capitals preseason game against Boston Bruins at Russian Machine Never Breaks (Thu Oct 2, 2025)
Alex Ovechkin included on Capitals game roster, could make preseason debut against Boston Bruins at Russian Machine Never Breaks (Wed Oct 1, 2025)
3 Capitals Players Are Fighting Hard for a Roster Spot at The Hockey Writers (Wed Oct 1, 2025)
Andrew Cristall now has four goals in seven career NHL preseason games as he again fights to make Capitals roster out of training camp at Russian Machine Never Breaks (Wed Oct 1, 2025)
Capitals are ‘hopeful’ Alex Ovechkin will return from lower-body injury against Boston Bruins on Thursday at Russian Machine Never Breaks (Tue Sep 30, 2025)
Sonny Milano misses Capitals practice with upper-body injury unrelated to ailment from last season at Russian Machine Never Breaks (Mon Sep 29, 2025)
Andrew Cristall praised by Spencer Carbery after scoring in first preseason outing: ‘It’s another good game for him’ at Russian Machine Never Breaks (Fri Sep 26, 2025)
Preseason Recap: Capitals melt Flyers in Hershey matchup at Flyer Nation (Fri Sep 26, 2025)
Flyers Lopsided Loss to Capitals at Flyers Nitty Gritty (Fri Sep 26, 2025)
Takeaways: Flyers not smooth like chocolate, losing 5-1 to Caps in Hershey at Broad Street Hockey (Fri Sep 26, 2025)
Observations from the Capitals’ preseason game in Hershey, a 5-1 win over the Philadelphia Flyers at Russian Machine Never Breaks (Fri Sep 26, 2025)
Preseason Preview: Flyers take on Capitals in Hershey at Flyer Nation (Thu Sep 25, 2025)
Washington Capitals announce roster for preseason game in Hershey against Philadelphia Flyers at Russian Machine Never Breaks (Thu Sep 25, 2025)
Sonny Milano stayed positive during months-long recovery from injury: ‘I knew I was eventually going to come back, so I just had to stay with it’ at Russian Machine Never Breaks (Tue Sep 23, 2025)
3 Capitals Prospects Highlight a 5-2 Preseason Win Over Bruins at The Hockey Writers (Tue Sep 23, 2025)
Capitals’ Sonny Milano Looks to Make Comeback in 2025-26 at The Hockey Writers (Tue Sep 23, 2025)
Capitals players who must be put on waivers if they do not make NHL roster out of training camp at Russian Machine Never Breaks (Tue Sep 23, 2025)
4 takeaways from Bruins’ preseason-opening loss to Capitals at Boston.com (Mon Sep 22, 2025)
Sonny Milano scores twice and notches four points in first competitive game in over 10 months: ‘I got to prove myself once again’ at Russian Machine Never Breaks (Mon Sep 22, 2025)
Observations from the Capitals’ first game of the NHL preseason, a 5-2 win against the Boston Bruins at Russian Machine Never Breaks (Mon Sep 22, 2025)
Bruins Have A Ways To Go Following Loss To Caps In Preseason Opener at Boston Hockey Now (Mon Sep 22, 2025)
22 Days Until Opening Night At NWA: The History Of Jersey #22 at Yahoo Sports NHL (Sun Sep 21, 2025)
Washington Capitals announce roster for first preseason game against Boston Bruins at Russian Machine Never Breaks (Sat Sep 20, 2025)
Jakob Chychrun excited to see end of NHL dress code, thinks Sonny Milano will have best fits on Capitals: ‘We’ll definitely see some guys going a little bold’ at Russian Machine Never Breaks (Fri Sep 19, 2025)
Sonny Milano returns as full participant in Capitals training camp after season-ending injury at Russian Machine Never Breaks (Thu Sep 18, 2025)
Metro Moves: 2025-26 Washington Capitals preview at Pens Burgh (Mon Sep 8, 2025)
NHL News: Some Immediate CBA Changes, Sonny Milano, Dennis Hildeby, and Daniil Prokhorov at NHL Rumors (Wed Sep 3, 2025)
NHL News: Some Immediate CBA Changes, Sonny Milano, Dennis Hildeby, and Daniil Prokhorov at NHL Rumors (Wed Sep 3, 2025)
Dylan Strome and Trevor van Riemsdyk are latest Capitals to join teammates for informal skates ahead of training camp at Russian Machine Never Breaks (Mon Aug 25, 2025)
Pierre-Luc Dubois, Nic Dowd, John Carlson, and Sonny Milano have joined informal Capitals skates ahead of training camp at Russian Machine Never Breaks (Wed Aug 20, 2025)
They Were Ducks: 3 Players You Probably Forgot About at The Hockey Writers (Fri Aug 15, 2025)

Current Contract

Standard Contract (UFA) ( ) (0 ratings)

Season	Age*	Cap Hit	AAV	Perf. Bonus	Sign. Bonus	Salary	Compensation	Minors Salary	Status
2023-24	27	$1,900,000	$1,900,000	-	-	$2,350,000	$2,350,000	$2,350,000	UFA
2024-25	28	$1,900,000	$1,900,000	-	-	$1,900,000	$1,900,000	$1,900,000	UFA
2025-26	29	$1,900,000	$1,900,000	-	-	$1,450,000	$1,450,000	$1,450,000	UFA
Total				-	-	$5,700,000	$5,700,000	$5,700,000

Signed: Feb 4, 2023

Team: Washington Capitals

GM: Brian MacLellan

Exp. Status: UFA

Cap %: 2.28

Previous Contracts (show) (hide)

Standard Contract (UFA) ( ) (0 ratings)

Season	Age*	Clause	Cap Hit	AAV	Perf. Bonus	Sign. Bonus	Salary	Compensation	Minors Salary	Status
2022-23	26		$750,000	$750,000	-	-	$750,000	$750,000	$750,000	RFA-arb
Total					-	-	$750,000	$750,000	$750,000

Signed: Oct 15, 2022

Team: Washington Capitals

GM: Brian MacLellan

Exp. Status: UFA

Cap %: 0.91

Standard Contract (RFA) ( ) (0 ratings)

Season	Age*	Cap Hit	AAV	Perf. Bonus	Sign. Bonus	Salary	Compensation	Minors Salary	Status
2020-21	24	$1,700,000	$1,700,000	-	-	$1,600,000	$1,600,000	$1,600,000	RFA-arb
2021-22	25	$1,700,000	$1,700,000	-	-	$1,800,000	$1,800,000	$1,800,000	RFA-arb
Total				-	-	$3,400,000	$3,400,000	$3,400,000

Signed: July 28, 2020

Team: Anaheim Ducks

GM: Bob Murray

Exp. Status: UFA(no QO)

Cap %: 2.09

Standard Contract (RFA) ( ) (0 ratings)

Season	Age*	Clause	Cap Hit	AAV	Perf. Bonus	Sign. Bonus	Salary	Compensation	Minors Salary	Status
2019-20	23		$874,125	$874,125	-	-	$874,125	$874,125	$70,000	RFA
Total					-	-	$874,125	$874,125	$70,000

Signed: July 15, 2019

Team: Columbus Blue Jackets

GM: Jarmo Kekalainen

Exp. Status: RFA-arb

Cap %: 1.07

Entry Level Contract ( ) (0 ratings)

Season	Age*	Cap Hit	AAV	Perf. Bonus	Sign. Bonus	Salary	Compensation	Minors Salary	Status
2014-15	18	$925,000	$1,325,000	-	$92,500	-	$92,500	-	ELC
2015-16	19	$894,167	$1,294,167	-	$92,500	-	$92,500	-	ELC
2016-17	20	$863,333	$1,263,333	$400,000	$92,500	$832,500	$925,000	$70,000	ELC
2017-18	21	$863,333	$1,263,333	$400,000	-	$832,500	$832,500	$70,000	ELC
2018-19	22	$863,333	$1,263,333	$400,000	-	$832,500	$832,500	$70,000	ELC
Total				$1,200,000	$277,500	$2,497,500	$2,775,000	$210,000

Signed: Sep 20, 2014

Team: Columbus Blue Jackets

GM: Jarmo Kekalainen

Exp. Status: RFA

Note: This entry level contract slid two seasons as player did not meet the games played threshold to start the contract.

Career Statistics

			Regular Season									Playoffs
Season	League	Team	GP	G	A	Pts	+/-	PIM	Shots	Sh%	TOI/G	GP	G	A	Pts	+/-	PIM	Shots	Sh%	TOI/G
2008-09	QC Int PW	New York Jr. Rangers	4	0	5	5		2
2010-11	USHS-Prep	Portledge School	18	10	11	21
2011-12	T1EHL U16	Cleveland Barons U16	40	44	43	87		10
2012-13	USHL	USNTDP	38	10	12	22	-27	12	66	1,520.0
2012-13	U-17	USNTDP	18	10	15	25		8
2013-14	U-18	USNTDP	33	15	33	48		8
2013-14	USHL	USNTDP	25	14	25	39	+21	21	68	2,060.0
2013-14	WJ18-A	USA	7	3	7	10	+6	4	18
2014-15	OHL	Plymouth	50	22	46	68	-17	24
2014-15	AHL	Springfield	10	0	5	5	-7		10	0.0
2014-15	WJC-A	USA	5	2	2	4	+2	2	15
2015-16	WJC-20	USA U20	7	1	7	8	+9	2
2015-16	NHL	Columbus Blue Jackets	3	0	1	1	+1		2	0.0	13:23
2015-16	AHL	Lake Erie	54	14	17	31	+12	22	98	1,430.0		17	4	4	8	+6	4	21	1,900.0
2016-17	AHL	Cleveland Monsters	63	18	29	47	-5	24
2016-17	NHL	Columbus Blue Jackets	4	0	0	0	-3		2	0.0	11:41	1							0.0	6:47
2017-18	AHL	Cleveland Monsters	9	2	3	5	-4	4
2017-18	WC	USA	8	1	1	2	+3	4
2017-18	NHL	Columbus Blue Jackets	55	14	8	22	-8	10	69	20.3	11:39	3							0.0	6:45
2018-19	NHL	Columbus Blue Jackets	8	1	0	1			5	20.0	8:19
2018-19	AHL	Cleveland Monsters	27	11	13	24	-14	22				8	2	8	10	+7	10
2019-20	NHL	Columbus Blue Jackets	46	5	13	18	-5	22	64	7.8	12:38
2019-20	NHL	Anaheim Ducks	9	2	3	5	-2	4	11	18.2	15:30
2020-21	NHL	Anaheim Ducks	6	0	0	0			8	0.0	14:44
2020-21	AHL	San Diego Gulls	2	0	2	2	+2
2021-22	NHL	Anaheim Ducks	66	14	20	34	-9	10	94	14.9	15:17
2021-22	AHL	San Diego Gulls	1	0	1	1	-1
2022-23	NHL	Washington Capitals	64	11	22	33	-5	18	80	13.8	12:54
2022-23	AHL	Hershey Bears	5	2	1	3	-1	2
2023-24	NHL	Washington Capitals	49	15	8	23	+4	10	50	30.0	12:30	4				-2		2	0.0	11:05
2024-25	NHL	Washington Capitals	3	0	0	0	-3		4	0.0	7:13
NHL Career			313	62	75	137	-30	74	389	15.9	13:01	8				-2		2	0.0	8:55