The Stanley Cap | Ryan Lindgren Salary/Contract Information, News, Statistics, Analytics and more

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Ryan Lindgren

Position	Left Defense	Current Team	Seattle Kraken
Shoots	Left	Current Contract	4 years
Height	6'0"	Expires	2028-29
Weight (lbs)	194	Expiry Age (Jun 30)	31
Age	27 (Feb 11, 1998)	Expiry Status	UFA
Drafted	2016, Round 2, Overall 49 (BOS)

Date	Team	Transaction
Jul 1, 2025	Seattle Kraken	Signed 4 years @ $4.500M AAV starting in 2025-26
Mar 1, 2025	Colorado Avalanche	Acquired from New York Rangers
Mar 1, 2025	New York Rangers	Traded to Colorado Avalanche
Oct 22, 2024	New York Rangers	Activated from IR
Oct 7, 2024	New York Rangers	Placed on IR
Jul 30, 2024	New York Rangers	Signed 1 year @ $4.500M AAV starting in 2024-25
May 10, 2021	New York Rangers	Signed 3 years @ $3.000M AAV starting in 2021-22
Mar 22, 2018	New York Rangers	Signed to an entry level contract.

Status History Coming Soon

5v5 Individual Stats

Season	Team(s)	GP	TOI	G/60	A/60	Pts/60	xG/60	GAE/60	Sh%	xSh%	Sh%AE	%SA Rush	%SA Reb.
2018-19	NYR	5	68:36	0.00	0.00	0.00	0.36	-0.36	0.00	5.21	-5.21	0.00	12.50
2019-20	NYR	60	834:44	0.07	0.93	1.01	0.12	-0.05	2.33	3.95	-1.62	1.82	0.00
2020-21	NYR	51	828:28	0.07	0.80	0.87	0.21	-0.14	1.67	4.93	-3.26	0.00	4.82
2021-22	NYR	78	1311:20	0.09	0.50	0.59	0.15	-0.06	2.94	4.98	-2.04	0.00	2.11
2022-23	NYR	63	1016:46	0.00	0.83	0.83	0.20	-0.20	0.00	4.71	-4.71	0.00	3.03
2023-24	NYR	76	1223:53	0.15	0.64	0.78	0.15	-0.00	4.23	4.30	-0.07	0.98	3.92
2024-25	COL	18	295:31	0.41	0.20	0.61	0.15	0.26	11.11	4.13	6.99	0.00	3.23
2024-25	NYR	54	895:12	0.13	0.94	1.07	0.15	-0.02	5.00	5.70	-0.70	0.00	1.41
2024-25	COL, NYR	72	1190:43	0.20	0.76	0.96	0.15	0.05	6.90	5.21	1.68	0.00	1.96
2025-26	SEA	5	84:43	0.00	0.71	0.71	0.08	-0.08	0.00	11.82	-11.82	0.00	0.00

5v5 On Ice Stats

Season	Team(s)	GP	TOI	SAF/60	GF/60	xGF/60	SAA/60	GA/60	xGA/60	GF%	xGF%	xGF Rel	xGA Rel	xGF% Rel
2018-19	NYR	5	68:36	29.74	0.87	2.06	43.73	6.12	2.62	12.50	44.10	-0.26	-0.13	-1.79
2019-20	NYR	60	834:44	38.17	3.23	2.37	41.11	2.16	2.54	60.00	48.29	-0.20	-0.30	0.71
2020-21	NYR	51	828:28	38.89	2.90	2.40	37.95	2.10	2.23	57.97	51.88	0.12	-0.30	4.54
2021-22	NYR	78	1311:20	37.56	2.43	2.37	39.90	1.92	2.43	55.79	49.43	0.09	-0.24	3.28
2022-23	NYR	63	1016:46	43.43	2.89	2.81	36.47	1.65	2.41	63.64	53.85	0.43	-0.23	6.47
2023-24	NYR	76	1223:53	40.59	2.70	2.33	41.03	2.11	2.52	56.12	48.00	-0.28	-0.05	-2.33
2024-25	COL	18	295:31	39.59	1.83	2.24	37.16	2.23	2.32	45.00	49.06	-0.79	0.23	-10.03
2024-25	NYR	54	895:12	40.75	2.55	2.45	42.63	2.82	2.59	47.50	48.65	0.02	-0.07	0.90
2024-25	COL, NYR	72	1190:43	40.46	2.37	2.40	41.27	2.67	2.52	47.00	48.75	-0.18	0.00	-1.88
2025-26	SEA	5	84:43	34.70	0.71	1.83	43.20	1.42	2.41	33.33	43.20	-0.23	0.47	-8.47

NHL Edge Stats

		Skating				Shooting					Zone Time
Season	GP	Top Speed	Bursts>20/mi	Avg. Speed	ES Avg. Speed	Top Speed	Avg. Speed	%Long Range	%Mid Range	%High Danger	ES DZ%	ES NZ%	ES OZ%
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Legend

Percentile 0-25

Percentile 25-50

Percentile 50-75

Percentile 75-100

Forwards are compared with forwards and Defensemen are are compared with Defensemen.

5v5 Defense Pairs

Season

Season	Teammate	Team	TOI	GF/60	GA/60	GF%	xGF/60	xGA/60	xGF%	xGF Rel	xGA Rel	xGF% Rel
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Glossary

Type	Statistic	Definition
Individual	G/60	Goals Against per 60 minutes.
Individual	A/60	Assists per 60 minutes.
Individual	Pts/60	Points per 60 minutes.
Individual	xG/60	Expected Goals per 60 minutes.
Individual	GAE/60	Goals Above Expected (G/60 - xG/60).
Individual	Sh%	Shooting Percentage.
Individual	xSh%	Expected Shooting Percentage.
Individual	Sh%AE	Shooting percentage above expected (Sh% - xSh%).
Individual	%SA Rush	Percentage of shot attempts determined to be on the rush.
Individual	%SA Reb.	Percentage of shot attempts determined to be from rebounds.
On Ice	SAF/60	Shot Attempts For per 60 minutes.
On Ice	GF/60	Goals For per 60 minutes.
On Ice	xGF/60	Expected Goals For per 60 minutes.
On Ice	SAA/60	Shot Attempts Against per 60 minutes (lower is better).
On Ice	GA/60	Goals Against per 60 minutes (lower is better).
On Ice	xGA/60	Expected Goals Against per 60 minutes (lower is better).
On Ice	GF%	Goals For Percentage = Goals For / (Goals For + Goals Against)
On Ice	xGF%	Expected Goals For Percentage = Expected Goals For / (Expected Goals For + Expected Goals Against)
On Ice	xGF Rel	xGF/60 when On Ice - xGF/60 when not On Ice.
On Ice	xGA Rel	xGA/60 when On Ice - xGA/60 when not On Ice (lower is better).
On Ice	xGF% Rel	xGF% when On Ice - xGF% when not On Ice.

Individual and On-Ice stats from Puckalytics.com (starting in 2015-16). NHL Edge Stats from edge.nhl.com (starting in 2021-22). Edge statistic definitions can be found at the Edge Stats Glossary.

News and Opinions

3 Takeaways From the Kraken’s 5-4 OT Loss to the Canadiens at The Hockey Writers (Wed Oct 15, 2025)
NYR/EDM 10/14 Review: Centennial Rangers Make NHL History; First Team To Get Shut-Out In First Three Home Games, Blueshirts Say No To All of Their HOF Alumni; Kreider Making An Ass Out of Bozo Drury Too, The Biggest Difference Between Miller & Zibanejad; Very Telling Post-Game Interviews, The New Third Line/Old Fourth Line – Edstrom, Carrick & Rempe Stand Tall Among All, Another Pissed-Away CZAR IGOR Start; All Games Count, NDArtemi Unable To Assault Oilers, WE MISS CHRIS; CK20 Leads League in PPG’s, Lundqvist’s New Book, M$GN & More at Blue Collar Blue Shirts (Wed Oct 15, 2025)
Rangers praised by rival goalie: ‘They’re going to be tough out this year’ at Forever Blueshirts (Mon Oct 13, 2025)
NYR/WSH 10/12 Review: Ryan Lindgren’s Big Brother Robs and Shuts Out Blueshirts; Rangers Still Looking For First Home Goal This Season, No Slow Start Yet For Mika – But Where’s NDArtemi? Tough To Grade Sully’s Squad’s First Test; “Same Old Rangers” Creep In – But The Kids Look Good Too, Soucy Placed on IR; Robertson Embraces “Next Man Up,” M$GN & More at Blue Collar Blue Shirts (Mon Oct 13, 2025)
Kraken Survive Slow Start To Win Opener Over Ducks, 3-1 at Davy Jones Locker Room (Fri Oct 10, 2025)
Projected Lineups for Ducks vs Kraken – 10/09/25 at The Hockey Writers (Thu Oct 9, 2025)
Seattle Kraken Announce 2025-26 Opening Night Roster at The Hockey Writers (Tue Oct 7, 2025)
Seattle Kraken Roster Projection 3.0: Catton, Nyman Make Opening Night Roster at The Hockey Writers (Tue Oct 7, 2025)
New Kraken Vets Bring Versatility, Compete, Communication at Davy Jones Locker Room (Tue Oct 7, 2025)
Rangers preseason: The winners, losers, and everything in between at Forever Blueshirts (Mon Oct 6, 2025)
Blueshirt Banter 2026-26 Season Preview Roundtable at Blue Shirt Banter (Mon Oct 6, 2025)
Seattle Kraken Bios: Ryan Lindgren at Davy Jones Locker Room (Thu Oct 2, 2025)
2025 Seattle Kraken Preseason Game 6 vs Edmonton Oilers at WonderPens (Wed Oct 1, 2025)
Brothers in the NHL at The Hockey Writers (Wed Oct 1, 2025)
2025 Rangers Season Previews: Adam Fox at Blue Shirt Banter (Wed Oct 1, 2025)
2025 Seattle Kraken Preseason Game 5 vs Calgary Flames at WonderPens (Mon Sep 29, 2025)
A rejuvenated Carson Soucy could be key to solidifying Rangers defense at Forever Blueshirts (Sat Sep 27, 2025)
2025 Seattle Kraken Preseason game 4 at Vancouver Canucks at WonderPens (Fri Sep 26, 2025)
Injury woes starting to pile up for Seattle Kraken in training camp at Sound of Hockey (Thu Sep 25, 2025)
2024-2025 Rangers coaching staff report card at Blue Seat Blogs (Tue Sep 23, 2025)
Homecomings: Projected returns to Denver for recent, former Avalanche players at Mile High Sticking (Mon Sep 22, 2025)
Ranger Turned Kraken Ryan Lindgren Brings Grit at Seattle Hockey Insider (Sun Sep 21, 2025)
3 Kraken Training Camp Storylines to Watch at The Hockey Writers (Thu Sep 18, 2025)
Kraken offseason review – Seattle hoping changes to front office, coaching staff, and roster pay off at Sound of Hockey (Wed Sep 10, 2025)
2025 Seattle Kraken Training Camp at WonderPens (Wed Sep 10, 2025)
New addresses for old friends at Mile High Hockey (Tue Sep 9, 2025)
2025 Rangers Season Previews: Carson Soucy at Blue Shirt Banter (Fri Sep 5, 2025)
NHL’s Pacific Division May Not Look Much Different in 2025-26 at The Hockey Writers (Tue Sep 2, 2025)
Vladislav Gavrikov ‘massive upgrade’ on Rangers defense corps, former NHL enforcer believes at Forever Blueshirts (Mon Sep 1, 2025)
From The Archive: 2025-26 Predictions For The Seattle Kraken at Yahoo Sports NHL (Fri Aug 29, 2025)
NHL’s Central Division Remains Stacked Heading Into 2025-26 at The Hockey Writers (Thu Aug 28, 2025)
Expectations for the Rangers’ 5 Highest-Paid Players This Season at The Hockey Writers (Sun Aug 24, 2025)
Evaluating Seattle Kraken free agent contracts against market expectation at Sound of Hockey (Thu Aug 21, 2025)

Current Contract

Standard Contract (UFA) ( ) (0 ratings)

Season	Age*	Clause	Cap Hit	AAV	Perf. Bonus	Sign. Bonus	Salary	Compensation	Minors Salary	Status
2025-26	27	M-NTC	$4,500,000	$4,500,000	-	$2,000,000	$3,500,000	$5,500,000	$5,500,000	UFA
2026-27	28	M-NTC	$4,500,000	$4,500,000	-	-	$4,500,000	$4,500,000	$4,500,000	UFA
2027-28	29	M-NTC	$4,500,000	$4,500,000	-	-	$4,500,000	$4,500,000	$4,500,000	UFA
2028-29	30	M-NTC	$4,500,000	$4,500,000	-	-	$3,500,000	$3,500,000	$3,500,000	UFA
Total					-	$2,000,000	$16,000,000	$18,000,000	$18,000,000

Signed: July 1, 2025

Team: Seattle Kraken

GM: Jason Botterill

Exp. Status: UFA

Cap %: 4.71

Clause: Player has a 6 team no trade list for duration of contract.

Previous Contracts (show) (hide)

Standard Contract (RFA) ( ) (0 ratings)

Season	Age*	Clause	Cap Hit	AAV	Perf. Bonus	Sign. Bonus	Salary	Compensation	Minors Salary	Status
2024-25	26		$4,500,000	$4,500,000	-	$500,000	$4,000,000	$4,500,000	$4,500,000	RFA-arb
Total					-	$500,000	$4,000,000	$4,500,000	$4,500,000

Signed: July 30, 2024

Team: New York Rangers

GM: Chris Drury

Exp. Status: UFA

Cap %: 5.11

Retained Salary: New York Rangers retained 50.0% of total salary on March 1, 2025

Standard Contract (RFA) ( ) (0 ratings)

Season	Age*	Cap Hit	AAV	Perf. Bonus	Sign. Bonus	Salary	Compensation	Minors Salary	Status
2021-22	23	$3,000,000	$3,000,000	-	-	$2,000,000	$2,000,000	$2,000,000	RFA
2022-23	24	$3,000,000	$3,000,000	-	-	$3,000,000	$3,000,000	$3,000,000	RFA-arb
2023-24	25	$3,000,000	$3,000,000	-	-	$4,000,000	$4,000,000	$4,000,000	RFA-arb
Total				-	-	$9,000,000	$9,000,000	$9,000,000

Signed: May 10, 2021

Team: New York Rangers

GM: Chris Drury

Exp. Status: RFA-arb

Cap %: 3.68

Entry Level Contract ( ) (0 ratings)

Season	Age*	Cap Hit	AAV	Perf. Bonus	Sign. Bonus	Salary	Compensation	Minors Salary	Status
2018-19	20	$925,000	$1,100,000	$100,000	$92,500	$832,500	$925,000	$70,000	ELC
2019-20	21	$925,000	$1,100,000	$212,500	$92,500	$832,500	$925,000	$70,000	ELC
2020-21	22	$925,000	$1,100,000	$212,500	$92,500	$832,500	$925,000	$70,000	ELC
Total				$525,000	$277,500	$2,497,500	$2,775,000	$210,000

Signed: Mar 22, 2018

Team: New York Rangers

GM: Jeff Gorton

Exp. Status: RFA

Career Statistics

			Regular Season									Playoffs
Season	League	Team	GP	G	A	Pts	+/-	PIM	Shots	Sh%	TOI/G	GP	G	A	Pts	+/-	PIM	Shots	Sh%	TOI/G
2011-12	Bantam	Shattuck St. Mary's Bantam T1	59	15	42	57		53
2012-13	Bantam	Shattuck St. Mary's Bantam T1	55	24	64	88		68
2013-14	High-MN	Shattuck	51	3	12	15		80
2014-15	USHL	USNTDP	35	3	10	13	-12	65	50	600.0
2014-15	U-17	USNTDP	20	0	6	6		20
2015-16	USDP	U.S. National U18 Team	61	6	19	25		60
2015-16	U-18	USAHNTDP	36	6	19	25		60
2015-16	USHL	USNTDP Juniors	25	4	8	12	+4	16
2015-16	WJC-18	USA U18	7	2	3	5	+5	4
2016-17	NCAA	Univ. of Minnesota	32	1	6	7	+9	65
2016-17	WJC-20	USA U20	7	0	1	1	+4
2017-18	NCAA	Univ. of Minnesota	35	2	7	9	-3	51
2017-18	AHL	Hartford Wolf Pack	10	2	2	4	+4	23
2017-18	WJC-20	USA U20	7	0	1	1		2
2018-19	AHL	Hartford Wolf Pack	65	0	12	12	-1	94
2018-19	NHL	New York Rangers	5	0	0	0	-6	8	8	0.0	14:35
2019-20	AHL	Hartford Wolf Pack	9	1	1	2	+8	6
2019-20	NHL	New York Rangers	60	1	13	14	+16	47	47	2.1	16:34	3		1	1			1	0.0	20:14
2020-21	NHL	New York Rangers	51	1	15	16	+20	35	65	1.5	20:00
2021-22	NHL	New York Rangers	78	4	11	15	+18	48	73	5.5	20:06	17	2	3	5	+8	10	24	8.3	21:55
2022-23	NHL	New York Rangers	63	1	17	18	+29	45	75	1.3	18:50	7	1	1	2	+3	6	6	16.7	19:52
2023-24	NHL	New York Rangers	76	3	14	17	+22	36	73	4.1	19:21	16		3	3		6	9	0.0	20:07
2024-25	NHL	New York Rangers	54	2	17	19	+1	36	42	4.8	19:56
2024-25	NHL	Colorado Avalanche	18	2	1	3	-1	4	21	9.5	19:00	7		3	3	+5	8	8	0.0	18:37
2025-26	NHL	Seattle Kraken	5	0	1	1	-2	2	1	0.0	19:24
NHL Career			410	14	89	103	+97	261	405	3.4	19:06	50	3	11	14	+16	30	48	6.2	20:29