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Arshdeep Bains

Position	Left Wing	Current Team	Vancouver Canucks
Shoots	Left	Current Contract	2 years
Height	6'0"	Expires	2026-27
Weight (lbs)	184	Expiry Age (Jun 30)	26
Age	24 (Jan 9, 2001)	Expiry Status	RFA-arb
Drafted	Undrafted

Date	Team	Transaction
Jun 30, 2025	Vancouver Canucks	Signed 2 years @ $775K AAV starting in 2025-26
Mar 4, 2025	Vancouver Canucks	Recalled from AHL
Feb 18, 2025	Vancouver Canucks	Recalled from AHL
Nov 28, 2024	Vancouver Canucks	Assigned to AHL
Nov 19, 2024	Vancouver Canucks	Recalled from AHL
Nov 13, 2024	Vancouver Canucks	Assigned to AHL
Nov 12, 2024	Vancouver Canucks	Recalled from AHL
Nov 10, 2024	Vancouver Canucks	Assigned to AHL
Nov 9, 2024	Vancouver Canucks	Recalled from AHL
Nov 5, 2024	Vancouver Canucks	Assigned to AHL
Nov 1, 2024	Vancouver Canucks	Recalled from AHL
Oct 31, 2024	Vancouver Canucks	Assigned to AHL
Oct 28, 2024	Vancouver Canucks	Recalled from AHL
Oct 27, 2024	Vancouver Canucks	Assigned to AHL
Oct 25, 2024	Vancouver Canucks	Recalled from AHL
Oct 24, 2024	Vancouver Canucks	Assigned to AHL
Oct 10, 2024	Vancouver Canucks	Recalled from AHL
Oct 7, 2024	Vancouver Canucks	Assigned to AHL
Mar 11, 2022	Vancouver Canucks	Signed to an entry level contract.

Status History Coming Soon

5v5 Individual Stats

Season	Team(s)	GP	TOI	G/60	A/60	Pts/60	xG/60	GAE/60	Sh%	xSh%	Sh%AE	%SA Reb.
2023-24	VAN	8	87:57	0.00	0.00	0.00	0.31	-0.31	0.00	11.32	-11.32	20.00
2024-25	VAN	13	126:06	0.48	0.00	0.48	0.40	0.08	12.50	10.41	2.09	27.27
2025-26	VAN	3	32:29	0.00	3.69	3.69	0.11	-0.11	0.00	6.16	-6.16	0.00

5v5 On Ice Stats

Season	Team(s)	GP	TOI	SAF/60	GF/60	xGF/60	SAA/60	GA/60	xGA/60	GF%	xGF%	xGF Rel	xGA Rel	xGF% Rel
2023-24	VAN	8	87:57	30.02	0.00	1.54	34.11	3.41	2.12	0.00	41.98	-1.31	-0.17	-13.43
2024-25	VAN	13	126:06	39.49	1.43	2.07	44.73	3.81	2.52	27.27	45.11	-0.26	0.41	-7.40
2025-26	VAN	3	32:29	27.71	3.69	1.35	35.09	1.85	1.29	66.67	51.24	-1.05	-1.67	6.47

NHL Edge Stats

		Skating				Shooting					Zone Time
Season	GP	Top Speed	Bursts>20/mi	Avg. Speed	ES Avg. Speed	Top Speed	Avg. Speed	%Long Range	%Mid Range	%High Danger	ES DZ%	ES NZ%	ES OZ%
2021-22	-	-	-	-	-	-	-	-	-	-	-	-
2022-23	-	-	-	-	-	-	-	-	-	-	-	-
2023-24	8	21.8	0.4	9.9	10.0	69.6	46.4	0.0	33.3	66.7	0.4	0.2	0.4
2024-25	13	22.4	0.5	9.6	9.7	72.0	46.4	20.0	0.0	80.0	0.4	0.2	0.4
2025-26	3	21.3	0.7	9.9	10.1	62.3	62.3	0.0	100.0	0.0	0.4	0.2	0.4

Legend

Percentile 0-25

Percentile 25-50

Percentile 50-75

Percentile 75-100

Forwards are compared with forwards and Defensemen are are compared with Defensemen.

5v5 Lines

Season

Season	Team	GA/60	GF%	xGF/60	xGA/60	xGF%	xGF Rel	xGA Rel	xGF% Rel
2024-25	VAN	0.00	-	3.33	3.47	48.95	1.02	1.00	0.63
2024-25	VAN	2.87	0.00	1.97	2.62	42.82	-0.57	0.42	-10.72
2024-25	VAN	5.99	0.00	1.11	3.44	24.45	-0.65	1.63	-24.92
2023-24	VAN	2.60	0.00	2.09	2.36	46.96	-1.06	0.45	-15.33

Glossary

Type	Statistic	Definition
Individual	G/60	Goals Against per 60 minutes.
Individual	A/60	Assists per 60 minutes.
Individual	Pts/60	Points per 60 minutes.
Individual	xG/60	Expected Goals per 60 minutes.
Individual	GAE/60	Goals Above Expected (G/60 - xG/60).
Individual	Sh%	Shooting Percentage.
Individual	xSh%	Expected Shooting Percentage.
Individual	Sh%AE	Shooting percentage above expected (Sh% - xSh%).
Individual	%SA Rush	Percentage of shot attempts determined to be on the rush.
Individual	%SA Reb.	Percentage of shot attempts determined to be from rebounds.
On Ice	SAF/60	Shot Attempts For per 60 minutes.
On Ice	GF/60	Goals For per 60 minutes.
On Ice	xGF/60	Expected Goals For per 60 minutes.
On Ice	SAA/60	Shot Attempts Against per 60 minutes (lower is better).
On Ice	GA/60	Goals Against per 60 minutes (lower is better).
On Ice	xGA/60	Expected Goals Against per 60 minutes (lower is better).
On Ice	GF%	Goals For Percentage = Goals For / (Goals For + Goals Against)
On Ice	xGF%	Expected Goals For Percentage = Expected Goals For / (Expected Goals For + Expected Goals Against)
On Ice	xGF Rel	xGF/60 when On Ice - xGF/60 when not On Ice.
On Ice	xGA Rel	xGA/60 when On Ice - xGA/60 when not On Ice (lower is better).
On Ice	xGF% Rel	xGF% when On Ice - xGF% when not On Ice.

Individual and On-Ice stats from Puckalytics.com (starting in 2015-16). NHL Edge Stats from edge.nhl.com (starting in 2021-22). Edge statistic definitions can be found at the Edge Stats Glossary.

News and Opinions

GAME DAY #4: Canucks @ Dallas Stars- Oct 16/25 at Nucks Misconduct (Thu Oct 16, 2025)
The Statsies: Arshdeep Bains leads the Canucks in xGF% in loss to Blues at Canucks Army (Tue Oct 14, 2025)
Derek Forbort Replaced As Vancouver Canucks Announce Lineup & Starting Goalie Against the St. Louis Blues at Canucks Daily (Tue Oct 14, 2025)
Canucks Gameday Preview: First Road Game Against the Oilers at The Hockey Writers (Sat Oct 11, 2025)
Vancouver Canucks Forward Arshdeep Bains Proves Everyone Wrong in Season Opener at Canucks Daily (Sat Oct 11, 2025)
Canucks’ Youth Movement Is Taking Hold at The Hockey Writers (Fri Oct 10, 2025)
GAME DAY #1: Canucks vs Calgary Flames- Oct 9/25 at Nucks Misconduct (Thu Oct 9, 2025)
Head Coach Adam Foote Explains Sudden Decision to Include Arshdeep Bains on Team's Opening Night Roster at Canucks Daily (Wed Oct 8, 2025)
Canucks Assign Mancini & Willander to the AHL; Cootes Makes the Team at The Hockey Writers (Sun Oct 5, 2025)
Major Decisions Loom for the Vancouver Canucks After GM Patrik Allvin's Unexpected Waiver Choice at Canucks Daily (Sun Oct 5, 2025)
All Evidence Points to the Vancouver Canucks Completing a Key Roster Move Before Monday at Canucks Daily (Sat Oct 4, 2025)
Vancouver Canucks Left With Difficult Roster Decisions After Recent Announcement at Canucks Daily (Sat Oct 4, 2025)
4 Vancouver Canucks To Watch In 2025 Pre-Season Game 6 Vs. The Oilers at Yahoo Sports NHL (Sat Oct 4, 2025)
(Preseason) GAME DAY: Canucks vs Edmonton Oilers- Oct 1/25 at Nucks Misconduct (Fri Oct 3, 2025)
Canucks Stock Market: Cootes, Lekkerimaki, Kravtsov & More at The Hockey Writers (Wed Oct 1, 2025)
What About Brae? at Nucks Misconduct (Tue Sep 30, 2025)
Vancouver Canucks Prospect Set As Top Candidate to Hit the Waiver Wire Before Opening Night at Canucks Daily (Fri Sep 26, 2025)
(Preseason) GAME DAY: Canucks @ Seattle Kraken- Sept 21/25 at Nucks Misconduct (Sun Sep 21, 2025)
Canucks Training Camp Notebook: Scrimmage, Cootes, Foote’s System & More at The Hockey Writers (Sun Sep 21, 2025)
Canucks’ Bains Among AHL Wingers To Push For NHL Role This Season at Yahoo Sports NHL (Thu Sep 18, 2025)
Vancouver Canucks 2025 Training Camp Questions: Which AHLers Have The Most To Gain With A Strong Performance? at Yahoo Sports NHL (Wed Sep 17, 2025)
Vancouver Canucks Reportedly Change Signing Strategy for Free Agent Acquisitions at Canucks Daily (Sat Sep 6, 2025)
Canucks 2025-26 Player Previews: Linus Karlsson at The Hockey Writers (Tue Sep 2, 2025)
Trade Proposal Sees Vancouver Canucks Land 750+ Game NHL Veteran From New York Islanders at Canucks Daily (Mon Sep 1, 2025)
Rebuilding a Champion at Nucks Misconduct (Fri Aug 29, 2025)
Vancouver Canucks 2025–26 Player Preview: Arshdeep Bains at Yahoo Sports (Mon Aug 18, 2025)

Current Contract

Standard Contract (RFA) ( ) (0 ratings)

Season	Age*	Cap Hit	AAV	Perf. Bonus	Sign. Bonus	Salary	Compensation	Minors Salary	Status
2025-26	24	$775,000	$775,000	-	-	$775,000	$775,000	$290,000	RFA-arb
2026-27	25	$775,000	$775,000	-	-	$775,000	$775,000	$775,000	RFA-arb
Total				-	-	$1,550,000	$1,550,000	$1,065,000

Signed: June 30, 2025

Team: Vancouver Canucks

GM: Patrik Alvin

Exp. Status: RFA-arb

Cap %: 0.81

Previous Contracts (show) (hide)

Entry Level Contract ( ) (0 ratings)

Season	Age*	Cap Hit	AAV	Perf. Bonus	Sign. Bonus	Salary	Compensation	Minors Salary	Status
2022-23	21	$816,667	$816,667	-	$50,000	$750,000	$800,000	$70,000	ELC
2023-24	22	$816,667	$816,667	-	$50,000	$775,000	$825,000	$70,000	ELC
2024-25	23	$816,667	$816,667	-	$50,000	$775,000	$825,000	$70,000	ELC
Total				-	$150,000	$2,300,000	$2,450,000	$210,000

Signed: Mar 11, 2022

Team: Vancouver Canucks

GM: Patrik Alvin

Exp. Status: RFA-arb

Career Statistics

			Regular Season									Playoffs
Season	League	Team	GP	G	A	Pts	+/-	PIM	Shots	Sh%	TOI/G	GP	G	A	Pts	+/-	PIM	Shots	Sh%	TOI/G
2013-14	QC Int PW	Burnaby Winter Club Bruins	3	0	2	2
2015-16	WSI U15	Pro Hockey Selects U15	5	1	1	2		2
2015-16	CSSHL U15	Delta Hockey Academy U15 Prep G	25	15	13	28		12				3	2	2	4		2
2016-17	BCEHL U18	Vancouver NE Chiefs U18 AAA	26	7	16	23		6				5	1	1	2		2
2017-18	BCEHL U18	Valley West Giants U18 AAA	22	16	40	56		34
2017-18	WHL	Red Deer Rebels	40	2	5	7	-6	13				5				-2	4
2018-19	WHL	Red Deer Rebels	63	6	12	18	-6	37				4
2019-20	WHL	Red Deer Rebels	63	18	33	51	-13	18
2020-21	WHL	Red Deer Rebels	23	8	13	21	-4	15
2021-22	WHL	Red Deer Rebels	68	43	69	112	+35	56				10	4	6	10		12
2022-23	AHL	Abbotsford Canucks	66	13	25	38	+6	28				6	2	1	3	+2	4
2023-24	NHL	Vancouver Canucks	8	0	0	0	-5	6	4	0.0	11:48
2023-24	AHL	Abbotsford Canucks	59	16	39	55	+18	28				6	2	2	4	+1	2
2024-25	NHL	Vancouver Canucks	13	1	0	1	-5		8	12.5	10:30
2024-25	AHL	Abbotsford Canucks	50	11	32	43	+10	26				24	7	17	24	+8	24
2025-26	NHL	Vancouver Canucks	3	0	2	2	+1		1	0.0	12:14
NHL Career			24	1	2	3	-9	6	13	7.7	11:09