Morgan Frost
| Position | Center | Current Team | Calgary Flames |
| Shoots | Left | Current Contract | 2 years |
| Height | 6'0" | Expires | 2026-27 |
| Weight (lbs) | 193 | Expiry Age (Jun 30) | 28 |
| Age | 26 (May 14, 1999) | Expiry Status | UFA |
| Drafted | 2017, Round 1, Overall 27 (PHI) |
| Date | Team | Transaction | |
|---|---|---|---|
| Jul 2, 2025 | Calgary Flames | Signed 2 years @ $4.375M AAV starting in 2025-26 | |
| Jan 31, 2025 | Philadelphia Flyers | Traded to Calgary Flames | |
| Jan 31, 2025 | Calgary Flames | Acquired from Philadelphia Flyers | |
| Sep 6, 2023 | Philadelphia Flyers | Signed 2 years @ $2.100M AAV starting in 2023-24 | |
| Jul 15, 2022 | Philadelphia Flyers | Signed 1 year @ $800K AAV starting in 2022-23 | |
| Aug 3, 2017 | Philadelphia Flyers | Signed to an entry level contract. |
2025-26 Player Card
URL: https://www.thestanleycap.com/cdn/player_cards/20252026/morgan-frost-8480028.png
2024-25 Player Card
URL: https://www.thestanleycap.com/cdn/player_cards/20242025/morgan-frost-8480028.png
2023-24 Player Card
URL: https://www.thestanleycap.com/cdn/player_cards/20232024/morgan-frost-8480028.png
About Player Cards
Player cards present an infographic of a players performance. In this case it shows the player performance over a 3 season span. Each square is separated into three separate sub-boxes with the two smaller boxes on top representing the past two seasons and the larger box on the bottom representing the current or most recent season. This allows the reader to guage how consistent a player has been, and if early in the season it can help identify whether a players performance may be impacted by small sample size and subject to regression or is consistent with recent past performance.
Notes and Definitions
- The numbers represent percentiles so the higher the better.
- Percentiles are determined by comparing Forwards to Forwards and Defensemen to Defensemen.
- Bursts/mi are calculated from NHL Edge Data are are speed bursts above 20mpg per mile skated. The NHL doesn't adjust for ice time so the players that skate more will naturally have more bursts over 20, or at least more opportunity to have more. The NHL also does not provide ice time in the context of NHL Edge Statistics, however, it does provide distance skated. By adjusting for distance skated it will have a similar effect to adjusting for ice time but also adjust for situationional effect. For example, Players don't typically skate as much on the PK, mostly within the defensive zone, so don't get significant opportunity in that ice time to get speed bursts above 20mph. Adjusting with miles skates would account for this better than adjusting with ice time.
- Sh%AE is Shooting Percentage above Expected (Sh% - xSh%) and is an indicator of how good a shooter is at converting chances into goals.
- Relative statistics are On Ice - Off Ice statistics and can be an indicator of whether the player makes his teammates better or worse.
- All data is 5v5 except Shooting Hardest and Average, Skating Top Speed and Bursts/mi which are all situations, ES Average which is even strength (NHL doesn't give a specific definition).
Data Sources
- Salary data is from TheStanleyCap.com
- Shooting and Skating (except Sh%AE) are from NHL Edge
- Other statistics are from Puckalytics.com and derived from data from NHL.com
Terms of Use
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Note: The image will update daily throughout the season so if you want to include snapshot then you must download the image.
If you have any questions, send an e-mail to the e-mail address at the top of this page.
5v5 Individual Stats
| Season | Team(s) | GP | TOI | G/60 | A/60 | Pts/60 | xG/60 | GAE/60 | Sh% | xSh% | Sh%AE | %SA Rush | %SA Reb. |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-20 | PHI | 20 | 214:12 | 0.28 | 1.40 | 1.68 | 0.69 | -0.41 | 3.85 | 9.48 | -5.64 | 0.00 | 2.78 |
| 2020-21 | PHI | 2 | 16:34 | 0.00 | 0.00 | 0.00 | 0.61 | -0.61 | - | - | - | 0.00 | 0.00 |
| 2021-22 | PHI | 55 | 635:55 | 0.38 | 0.94 | 1.32 | 0.57 | -0.19 | 5.97 | 8.97 | -3.00 | 1.12 | 11.24 |
| 2022-23 | PHI | 81 | 1065:17 | 0.90 | 1.13 | 2.03 | 0.75 | 0.16 | 13.45 | 11.13 | 2.32 | 3.12 | 4.38 |
| 2023-24 | PHI | 71 | 874:12 | 0.62 | 1.24 | 1.85 | 0.68 | -0.06 | 9.68 | 10.69 | -1.01 | 3.12 | 7.81 |
| 2024-25 | CGY | 32 | 404:19 | 0.30 | 0.15 | 0.45 | 0.58 | -0.29 | 4.26 | 8.35 | -4.10 | 0.00 | 3.08 |
| 2024-25 | PHI | 49 | 598:10 | 0.90 | 0.80 | 1.71 | 0.73 | 0.17 | 13.43 | 10.86 | 2.57 | 2.20 | 10.99 |
| 2024-25 | CGY, PHI | 81 | 1002:29 | 0.66 | 0.54 | 1.20 | 0.67 | -0.01 | 9.65 | 9.83 | -0.18 | 1.28 | 7.69 |
| 2025-26 | CGY | 22 | 254:00 | 0.94 | 1.18 | 2.13 | 0.56 | 0.38 | 15.38 | 9.17 | 6.21 | 0.00 | 5.71 |
5v5 On Ice Stats
| Season | Team(s) | GP | TOI | SAF/60 | GF/60 | xGF/60 | SAA/60 | GA/60 | xGA/60 | GF% | xGF% | xGF Rel | xGA Rel | xGF% Rel |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-20 | PHI | 20 | 214:12 | 43.98 | 3.36 | 2.61 | 42.30 | 3.64 | 2.65 | 48.00 | 49.61 | 0.26 | 0.33 | -0.68 |
| 2020-21 | PHI | 2 | 16:34 | 36.22 | 0.00 | 2.56 | 28.97 | 0.00 | 1.80 | - | 58.64 | 0.56 | -1.38 | 20.05 |
| 2021-22 | PHI | 55 | 635:55 | 39.53 | 1.89 | 2.45 | 45.48 | 2.26 | 2.72 | 45.45 | 47.31 | 0.12 | 0.03 | 1.00 |
| 2022-23 | PHI | 81 | 1065:17 | 40.21 | 2.59 | 2.47 | 42.81 | 2.76 | 2.64 | 48.42 | 48.31 | 0.04 | -0.00 | 0.38 |
| 2023-24 | PHI | 71 | 874:12 | 45.02 | 2.54 | 2.79 | 38.23 | 1.92 | 2.14 | 56.92 | 56.57 | 0.25 | -0.17 | 4.23 |
| 2024-25 | CGY | 32 | 404:19 | 41.25 | 1.48 | 2.17 | 36.51 | 1.93 | 2.27 | 43.48 | 48.84 | -0.29 | -0.18 | -1.23 |
| 2024-25 | PHI | 49 | 598:10 | 37.51 | 2.51 | 2.28 | 36.51 | 3.21 | 1.94 | 43.86 | 54.06 | -0.27 | -0.18 | -0.56 |
| 2024-25 | CGY, PHI | 81 | 1002:29 | 39.02 | 2.09 | 2.23 | 36.51 | 2.69 | 2.07 | 43.75 | 51.89 | -0.28 | -0.18 | -0.90 |
| 2025-26 | CGY | 22 | 254:00 | 47.48 | 3.54 | 2.59 | 37.32 | 1.89 | 2.33 | 65.22 | 52.68 | 0.36 | 0.31 | 0.12 |
NHL Edge Stats
| Skating | Shooting | Zone Time | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | GP | Top Speed | Bursts>20/mi | Avg. Speed | ES Avg. Speed | Top Speed | Avg. Speed | %Long Range | %Mid Range | %High Danger | ES DZ% | ES NZ% | ES OZ% |
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Legend
| Percentile 0-25 | Percentile 25-50 | Percentile 50-75 | Percentile 75-100 |
5v5 Lines
| Season | Teammate | Teammate | Team | TOI | GF/60 | GA/60 | GF% | xGF/60 | xGA/60 | xGF% | xGF Rel | xGA Rel | xGF% Rel |
|---|
Glossary
| Type | Statistic | Definition |
|---|---|---|
| Individual | G/60 | Goals Against per 60 minutes. |
| Individual | A/60 | Assists per 60 minutes. |
| Individual | Pts/60 | Points per 60 minutes. |
| Individual | xG/60 | Expected Goals per 60 minutes. |
| Individual | GAE/60 | Goals Above Expected (G/60 - xG/60). |
| Individual | Sh% | Shooting Percentage. |
| Individual | xSh% | Expected Shooting Percentage. |
| Individual | Sh%AE | Shooting percentage above expected (Sh% - xSh%). |
| Individual | %SA Rush | Percentage of shot attempts determined to be on the rush. |
| Individual | %SA Reb. | Percentage of shot attempts determined to be from rebounds. |
| On Ice | SAF/60 | Shot Attempts For per 60 minutes. |
| On Ice | GF/60 | Goals For per 60 minutes. |
| On Ice | xGF/60 | Expected Goals For per 60 minutes. |
| On Ice | SAA/60 | Shot Attempts Against per 60 minutes (lower is better). |
| On Ice | GA/60 | Goals Against per 60 minutes (lower is better). |
| On Ice | xGA/60 | Expected Goals Against per 60 minutes (lower is better). |
| On Ice | GF% | Goals For Percentage = Goals For / (Goals For + Goals Against) |
| On Ice | xGF% | Expected Goals For Percentage = Expected Goals For / (Expected Goals For + Expected Goals Against) |
| On Ice | xGF Rel | xGF/60 when On Ice - xGF/60 when not On Ice. |
| On Ice | xGA Rel | xGA/60 when On Ice - xGA/60 when not On Ice (lower is better). |
| On Ice | xGF% Rel | xGF% when On Ice - xGF% when not On Ice. |
News and Opinions
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Morgan Frost breaks 3rd-period tie, NHL-worst Flames beat Sabres 6-2 at Sabres Space (Thu Nov 20, 2025)
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Game Takes: Flames 6 Sabres 2 at Calgary Puck (Thu Nov 20, 2025)
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3 Takeaways From Flames’ Shootout Loss to the Jets at The Hockey Writers (Sun Nov 16, 2025)
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Looking back at the Morgan Frost and Joel Farabee trade at The Win Column (Fri Nov 7, 2025)
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Game Takes: Leafs 4 Flames 3 at Calgary Puck (Tue Oct 28, 2025)
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Game Takes: Flames 5 Rangers 1 at Calgary Puck (Sun Oct 26, 2025)
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Game Takes: Jets 5 Flames 3 at Calgary Puck (Sat Oct 25, 2025)
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Frost and Farabee's struggles are validating Danny Briere even more at Broad Street Buzz (Tue Oct 21, 2025)
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Morgan Frost and Joel Farabee are becoming the players they were meant to be at The Win Column (Wed Oct 15, 2025)
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3 Takeaways From Flames’ 5-1 Loss to the Canucks at The Hockey Writers (Fri Oct 10, 2025)
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Morgan Frost dominating preseason is a great sign for the Calgary Flames at The Win Column (Sat Oct 4, 2025)
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The Calgary Flames share spoils with the Edmonton Oilers to begin preseason at The Win Column (Tue Sep 23, 2025)
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Two years in: Grading Craig Conroy’s trades as Calgary Flames general manager at The Win Column (Wed Jul 16, 2025)
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Game Takes: Flames 5 Knights 4 (SO) at Calgary Puck (Wed Apr 16, 2025)
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Game Takes: Knights 3 Flames 2 (OT) at Calgary Puck (Sun Apr 6, 2025)
Current Contract
Morgan Frost signed a $8,750,000 2-year contract with the Calgary Flames and General Manager Craig Conroy on July 2, 2025 with an AAV of $4,375,000. This contract will start in 2025-26 and end after the 2026-27 season. In the first season of the contract the cap hit was equivalent to 4.58% of the salary cap.
Standard Contract (RFA) ( ) (0 ratings)
Morgan Frost signed a $4,200,000 2-year contract with the Philadelphia Flyers and General Manager Daniel Briere on September 6, 2023 with an AAV of $2,100,000. This contract will start in 2023-24 and end after the 2024-25 season. In the first season of the contract the cap hit was equivalent to 2.51% of the salary cap.
Standard Contract (RFA) ( ) (0 ratings)
| Season | Age* | Clause | Cap Hit | AAV | Perf. Bonus | Sign. Bonus | Salary | Compensation | Minors Salary | Status | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-24 | 24 | $2,100,000 | $2,100,000 | - | $350,000 | $1,450,000 | $1,800,000 | $1,800,000 | RFA-arb | ||
| 2024-25 | 25 | $2,100,000 | $2,100,000 | - | - | $2,400,000 | $2,400,000 | $2,400,000 | RFA-arb | ||
| Total | - | $350,000 | $3,850,000 | $4,200,000 | $4,200,000 |
Morgan Frost signed a $800,000 1-year contract with the Philadelphia Flyers and General Manager Chuck Fletcher on July 15, 2022 with an AAV of $800,000. This contract will start in 2022-23 and end after the 2022-23 season. In the first season of the contract the cap hit was equivalent to 0.97% of the salary cap.
Standard Contract (RFA) ( ) (0 ratings)
| Season | Age* | Clause | Cap Hit | AAV | Perf. Bonus | Sign. Bonus | Salary | Compensation | Minors Salary | Status | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-23 | 23 | $800,000 | $800,000 | - | - | $800,000 | $800,000 | $800,000 | 10.2(c) | ||
| Total | - | - | $800,000 | $800,000 | $800,000 |
Morgan Frost signed a $2,775,000 3-year contract with the Philadelphia Flyers and General Manager Ron Hextall on August 3, 2017 with an AAV of $925,000. This contract will start in 2017-18 and end after the 2021-22 season. In the first season of the contract the cap hit was equivalent to 1.23% of the salary cap.
Entry Level Contract ( ) (0 ratings)
| Season | Age* | Clause | Cap Hit | AAV | Perf. Bonus | Sign. Bonus | Salary | Compensation | Minors Salary | Status | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-18 | 18 | $925,000 | $925,000 | - | $92,500 | - | $92,500 | - | ELC | ||
| 2018-19 | 19 | $894,167 | $894,167 | - | $92,500 | - | $92,500 | - | ELC | ||
| 2019-20 | 20 | $863,333 | $863,333 | - | $92,500 | $832,500 | $925,000 | $70,000 | ELC | ||
| 2020-21 | 21 | $863,333 | $863,333 | - | - | $832,500 | $832,500 | $70,000 | ELC | ||
| 2021-22 | 22 | $863,333 | $863,333 | - | - | $832,500 | $832,500 | $70,000 | ELC | ||
| Total | - | $277,500 | $2,497,500 | $2,775,000 | $210,000 |
Career Statistics
| Regular Season | Playoffs | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | League | Team | GP | G | A | Pts | +/- | PIM | Shots | Sh% | TOI/G | GP | G | A | Pts | +/- | PIM | Shots | Sh% | TOI/G |
| 2014-15 | ETAMMHL | Barrie Colts Minor Midget AAA | 32 | 30 | 25 | 55 | 34 | |||||||||||||
| 2014-15 | OGC-16 | Team OMHA Navy | 5 | 1 | 7 | 8 | 2 | |||||||||||||
| 2015-16 | OHL | Soo Greyhounds | 65 | 7 | 20 | 27 | -6 | 12 | 12 | 1 | 2 | 3 | +2 | |||||||
| 2016-17 | OHL | Soo Greyhounds | 67 | 20 | 42 | 62 | +15 | 36 | 11 | 2 | 6 | 8 | +1 | 4 | ||||||
| 2017-18 | OHL | Soo Greyhounds | 67 | 42 | 70 | 112 | +70 | 56 | 24 | 10 | 19 | 29 | -4 | 26 | ||||||
| 2018-19 | WJC-20 | Canada U20 | 5 | 4 | 4 | 8 | +8 | 12 | ||||||||||||
| 2018-19 | OHL | Soo Greyhounds | 58 | 37 | 72 | 109 | +33 | 45 | 11 | 7 | 11 | 18 | +2 | 4 | ||||||
| 2019-20 | AHL | Lehigh Valley Phantoms | 41 | 13 | 16 | 29 | 20 | |||||||||||||
| 2019-20 | NHL | Philadelphia Flyers | 20 | 2 | 5 | 7 | -3 | 4 | 31 | 6.5 | 13:41 | |||||||||
| 2020-21 | NHL | Philadelphia Flyers | 2 | 0 | 0 | 0 | 0.0 | 10:14 | ||||||||||||
| 2021-22 | NHL | Philadelphia Flyers | 55 | 5 | 11 | 16 | -11 | 14 | 85 | 5.9 | 13:55 | |||||||||
| 2021-22 | AHL | Lehigh Valley Phantoms | 24 | 6 | 13 | 19 | -9 | 8 | ||||||||||||
| 2022-23 | NHL | Philadelphia Flyers | 81 | 19 | 27 | 46 | -12 | 24 | 155 | 12.3 | 16:21 | |||||||||
| 2023-24 | NHL | Philadelphia Flyers | 71 | 13 | 28 | 41 | +4 | 22 | 135 | 9.6 | 15:50 | |||||||||
| 2024-25 | NHL | Philadelphia Flyers | 49 | 11 | 14 | 25 | -11 | 16 | 86 | 12.8 | 15:11 | |||||||||
| 2024-25 | NHL | Calgary Flames | 32 | 3 | 9 | 12 | -6 | 6 | 58 | 5.2 | 16:37 | |||||||||
| 2025-26 | NHL | Calgary Flames | 22 | 4 | 8 | 12 | +1 | 14 | 38 | 10.5 | 15:58 | |||||||||
| NHL Career | 332 | 57 | 102 | 159 | -38 | 100 | 588 | 9.7 | 15:28 | |||||||||||